Whitening and melasma treatment Tips

1, to prevent pore blockage, at any time to keep pores clear, and thorough massage, mask, precipitation of pigment care.

2, More intake high contented Vitamin C food and whitening fruits.

3, nutritional supplements, and to improve liver function.

4, more intake of high contained calcium foods.

5, to keep them happy mood, release from fatigue.

6, adequate sleep.

7, before and after pregnancy for appropriate care and maintenance.

8, to avoid prolonged exposure in the sunlight.

9, for ultraviolet, be sure to make protection work.

10, and avoid eating the high pigment content of food, beverages.

11, proper exercises to promote blood circulation and metabolism.
In order to prevent melasma, except maintain the spirit of happiness, and attention to the normal function of internal organs. As to eliminate has been formed the melasma, in addition to more intake of vitamin C, protein and iron, and actively take special maintenance, such as massage, mask, and so on. In order to promote metabolism, speed up the discharge of melanin. Do not forget, the best maintenance is to “understand and do,” do you have it all?