Improved self-lifestyle

Often complain of adult acne can not be cured patients should first carefully check their living habits and behavior. Ensure full day of sleep. Buhe after dinner coffee, tea and alcoholic beverages, non-smoking; bedroom, avoid bright lights, noise, temperature appropriate; before falling asleep is not exciting to watch the television, video discs; insomnia not to nap during the day, do not rely on hypnosis and stability Drugs.

Maintain the affected area clean, with the flow of clean water cleaning, cosmetics and drug abuse; maintain a happy mood, not sad, not distressed; eat with white foam containing meals; minimize the strong radiation environment for the establishment of Excretion habits.

The natural choice as far as possible in line with the laws of nature’s food, and understand what is really appropriate for themselves. First of all, avoid eating spicy food irritation, dessert confections, greasy fried food, easy Shanghuo food. Eat more fresh tomatoes, carrots, cucumber, bitter gourd, celery, and other crude fiber vegetables. Recommended a persimmon fruits, strawberry, mango, kiwi, useful to remove acne. Ensure full of drinking water per day.

(2 votes, average: 5 out of 5)

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Wash your face combat smallpox to be correct: the long Doudou oily skin should always clean, wash your face but the method must pay attention to. The right way is about 23 degrees of warm water will make the face wet, Ximian Ru in the palm of the rub, as soon as possible with cold water Chongdiao. This is the most simple and economical way to maintain oil. In addition, Ximian Ru only in the best sooner or later use. Do not wash your face with hot water, because the heat itself is exciting and will increase the sebaceous gland secretion, steaming the face of the principle is also the same.

Do not use too much oil the skin-care products: Do not wash your face after the rush of water on the makeup, latex, and other care products, such alien’s oil production for the add, is the look of Buyihuier Youguang, sebaceous exports and gagged, Therefore not leave the Department of acne.

Do not abuse Mosha Gao: Mosha Gao faces of the particles can remove the skin, so wash your face after more luster to the skin, but only limited to the health of the skin, long after the Doudou situation was different. Nonporous particles may be blocked formation of acne, the processes of the particles also vulnerable to collisions break down, so that the wound worse.

Not of Nongzhuang: Do not use Nongzhuang to hide out in acne. Hide Doudou foundation would like to take the feelings are understandable, but this will only plug nonporous, leading to acne worse. This is the minor illness, the foundation may use water-soluble, and try to stay in his face at least for the time principle. In serious condition, should be complete cessation of makeup.

Actively add water: sebum secretion exuberant skin most likely to have acne, people often ignore the skin dry and water supplies. In fact, water and oil can be said that the relationship between the two sides of one. In order to prevent skin aging, and maintain the flexibility of shiny skin, water is indispensable. Even longer acne, do not overlook the water to add. Doudou Zu should not cause acne to the make-up water to add moisture, such as sulphur yellow components, designed specifically for acne makeup water. Make-up water appropriate amount of alcohol and fungicides on the skin is useful.

To recover after the whitening attention: Even if acne cure, but the residue is often the scar of what happened, this is because some of melanoma increased inflammation, leading to the deposition of red pigment residue. As the body metabolism, this phenomenon through January, can be improved. But the signs of acne can sometimes become a black spot, in order to prevent this phenomenon, you can use to promote met

(1 votes, average: 5 out of 5)

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