Straight after eating and drinking, his chin on the most likely to emerge acne, and they are red and swollen most of the closed comedo. Why? Food is too greasy, sebaceous glands will secrete excess fats, oils and fats trigger a metabolic imbalance, it closed the acne came. The approaching marriage of the bride, this may be no less than the effect of disfigurement. Eliminate greasy pox, first of all, to prevent!

TIPS: tongue a little red, less tongue coating, gingival swelling, if these symptoms have to remind you as soon as possible to prevent the emergence of a greasy acne.

Greasy acne prevention diet is the key

As we all know, to the prevention of lit and let the skin to maintain moisture gloss, the most effective way is to drink plenty of water. However, you can also drink four types of tea, so that the effect of doubling drink Beautiful Skin.

Now that can not avoid eating and drinking, you can also choose some of the acne treatment effect of food: mushrooms, white fungus, black fungus, celery, bitter gourd, cucumber, wax gourd, wild rice stem, green bean sprouts, soy beans, tofu, lotus root, watermelon , pears, etc.,, prevent acne.

TIPS: their eating oily skin would give a heavy burden because if the constipation caused by overeating, it can give your face a significant risk planted. Therefore, first of all want to prevent greasy pox to prevent constipation.

Physiological causes and long-term because of the pressure in the environment, there will be a lot of career women the symptoms of endocrine imbalance, which is induced by acne culprit.

Excessive physical weakness, the nerve - the endocrine system will be unbalanced, leading to endocrine disorders, when the absolute value of androgen did not increase, but the body compared to other sex hormones, have relatively increased. In addition, some women in the hypothalamus, pituitary, ovary or adrenal gland appeared cysts, hyperplasia, tumor, such as organic changes, these changes make adrenal gland, ovarian hyperstimulation hormone secretion, resulting in endocrine disorders. “Some women in the menstrual cycle before and after the face acne would be particularly active, but also because the body caused by changes in hormone levels.”

The spirit of excessive nervous:

Living in the great pressure will cause excessive emotional tension, making the imbalance between the physiological functions, let acne have an opportunity.

Poor living and eating habits:

Bad eating habits and irregular living habits are “adult pox” accomplices, such as fried favorite categories, spicy food and over-sweet food, has smoking, drinking habits, sleep time is too short will result acne.

About 50% of female patients after adolescence, still and acne unremitting struggle. Beauty experts believe that working women might be “adult pox” high risk group.

Acne vulgaris (hereinafter referred to as acne), took place in the hair follicle is a sebaceous glands of chronic inflammatory skin diseases. In recognition of the disease there is a process, so understanding the disease process, given out between the disease are many different name. The most common alias: acne, barbed wine, such as acne.

1, the age distribution: the majority occurred at a young age (16 to 18 years old) before and after, but the incidence of early (for example, before and after the 10-year-old), and the incidence of late (such as after the age of 40).

2, clinical manifestations: There are two types of acne lesions: non-inflammatory lesions and inflammatory lesions. That is, non-inflammatory acne lesions. Acne based on whether there is open and is divided into blackhead (open comedo) and old age acne (closed comedo) two. There are a variety of inflammatory lesions performance: papules, pustules, cysts and nodules.

3, easy accur position: lesions occurred in cheek, forehead and nasolabial fold, followed by chest, back and shoulder.

There are many factors that can trigger acne or increase the incidence of this disease usually have the following reasons:

(1) long-term exposure to oil, asphalt, and so on;

(2) contact with certain chemicals, such as chlorine, bromine, etc.;

(3) the use of certain drugs, such as the male hormone, hormone sebum, lithium agent, azathioprine, Lifestyle Equal;

(4) all increase the skin’s inflammatory factors such as alcohol, hot pepper, and so on.

However, there are a number of factors have been exaggerated or misinterpreted, which is the main food. Oil-carbohydrate foods and things of this disease generally have little impact. Cosmetics have been considered to be blocked pores and acne causes of a disease, but a lack of evidence, contrary to the vast majority of cosmetics do not have any effect on acne, but it is also true that some people’s incidence of acne and a cosmetics tightlock relationship .

For the young and beautiful, what is your biggest worry? Oil secretion overgrown, acne will grow after stay up all night. When you are young, in particular facial skin care situation, if the usual make-up needs to go to work, it would be more of a headache, based on the maintenance is very important Oh! During the day and night have continued prevent acne, do a thorough cleaning and conditioning on the basis of maintenance in order to allow the resumption of normal skin, showing the youthful look good!

Daily maintenance steps:

Morning: wash face - make-up water - gel - daily acne medicine - remove acne scar emulsion - Sun isolation cream.

Evening: Make-up Remover - wash face - make-up water - gel - Night acne medicine.

Acne attack related to many factors, its causes are complex, with the endocrine (mental state), is closely related to living environment, such as eating habits, some people like to eat chicken, fish, fat. Regular drink alcohol, often eat fast food, such as fried foods, often stay up all night, and so on.

In addition, the city of dust, pollution of life, and plug the pores, skin care products, such as the trigger is the reason. However, the lifting of the interference of these factors, and not necessarily be able to remove acne.

If acne serious, proposals to the hospital for treatment, to find out the reasons.

The best solution of prevention acne is to adopt good living habits. Following the 10 habits of the most vulnerable provoke acne:

1, Sun: often exposure under the sun not only ultraviolet hurt, will make the sweat glands and sebaceous gland secretion of active, blocking pores and speed up inflammation. Therefore, we must good work for Sun protection.

2, iodine: iodine heavy volume of food (such as seaweed), in the period to avoid the outbreak of acne should less to eat.

3, swimming: the pool of disinfectant and bacteria will stimulate the skin, acne hygiene to avoid swimming.

4, drinking: alcohol let the blood turn to weak acid, the indirect cause of acne problem, drinking will accelerate blood circulation and detonated acne.

5, massage: facial massage course can promote blood circulation, but their faces are inflammation of the acne, will deteriorate due to massage or even more bacterial infection, so when more acne in the face does not do the beauty massage.

6, fried food: fried food more oil, if oil production in the course of the obstruction or bacterial infections, acne will grow!

7, thick powder cosmetics: thick powder cosmetics can obstruct pores breathing, silt and bacteria will mix with oil, the worsening of acne.

8, hair: hair easily stained and filthy oil, will cover the face of the oil refueling.

9, sauna: the steam sauna and beauty salons will help blood circulation, but more acne in the face when steamed or not the good will intensify all-round acne outbreak.

10, tape: inflammation of the acne will be closed if the situation worsened, if the acne has purulent, avulsion stickers will be strained left wounds and scars.

The best way to prevent acne, is the adoption of a healthy lifestyle, following the ten most vulnerable to bad habits provoke acne, we should be proud commandment.
1, the sun
Regular sun exposure will lead to the sweat and sebaceous glands secrete active, blocking pores, to accelerate the inflammation, they are advised to wear hats.

2, iodine
Re-iodine content of food (such as laver), in the period of the outbreak of acne should avoid deprivation.

3, swimming
The swimming pool disinfectant and bacteria will stimulate the skin, acne Health to avoid swimming.

4, alcohol
Jiuling weak acid into the blood, and indirectly led to the acne problems in patients with alcohol will accelerate blood circulation, set off acne.

5, massage
Massage to promote blood circulation, inflammatory acne will be deterioration of acne on the face and do not do massage La!

6, deep-fried
Deep-fried foods and more oil, if oil secretion in the process of blocking or bacterial infection, it will grow to acne!

7, thick powder
Cosmetics block breathing pores and bacteria powder will be mixed with oil, so that the deterioration of acne.

8, hair
Easily covered with dirty hair and fat, will face covered his face on the oil tanker.

9, sauna
Sauna helps blood circulation, will speed up the outbreak of acne.

10, adhesive plaster
If the acne inflammation of the closure will only aggravate the situation, if the acne has been festering, glue avulsion injury will leave scars and wounds.

Many children are like father or mother as a child by the parents of sperm and ovum together, so this is the parents as a child’s genetic characteristics, characteristics of many parents who will be passed on to the next generation, there are many genetic diseases passed on to the next Generation.

Of acne, we observed by the parents of a person suffering from acne, their children have a tendency to occur acne, or have acne; if both parents have been acne, their children the chance occurrence of acne Greatly increased, while some symptoms may be more serious. Therefore, genetic factors can be said that the occurrence of acne is one of the reasons why, but if the day after the environment and living conditions are not suitable for acne occur, the child may not suffer from acne.

Only improve the recurrence incentives throughly, can to effectively control the spread of acne.

1. find out the reasons for acne, the right remedy.

2. Attention to personal hygiene.

3. Not indiscriminate use of cosmetics.

4. Use less hair gel.

5. Doing a good job measures of sun protection.

6. More and more intake of vitamin content of vegetables, fruits, and normal eating habits.

7. Ensure adequate rest.

8. Maintain a happy mood!