Egg

As the eggs rich in quality protein, and protein and promote cell regeneration, so regular consumption of eggs and increase protein intake for alleviating the black eye is the formation of a certain efficacy. However, the human body can only absorb up to a day of the two eggs contain nutrients, so eggs should not eat more than two.

Sesame

Sesame-rich to the eye and nourish the role of Hunt with vitamin E, so as to ease the formation of black eye. In addition to the sesame seeds, rich in vitamin E and other food are peanuts, walnuts, sunflower seeds and so on.

Carrot

In addition to vitamin E on the eye and ocular nourish a role, vitamin A also has the same efficacy. Carrot is to increase the intake of vitamin A safe choice, it can maintain the normal function of epithelial tissue, to improve the black eye. In addition, carrots contain vitamin A also helps to enhance vision, especially in the dark vision. Other foods contain vitamin A are animal liver, butter, eggs, alfalfa, apricot, and so on.

Laminaria

As the iron is to constitute the core components of hemoglobin. As a result, the amount of iron can be added to the increase in hemoglobin, thus enhancing its Yangfen transport nutrients and the ability, and the iron-rich seaweed, I often have to take kelp can also alleviate the distress of the black eye. Other iron-containing foods are rich in animal liver, lean meat, and so on.

Green tea

Regular use of computers to potable green tea, add plant-specific nutrients, as a result of the elimination of computer radiation-induced black eye. The concentration of green tea contain polyphenols, can inhibit the free radical skin damage caused by fiber support, is today widely recognized as the most effective anti-free radical. The low-caffeine drink green tea not only removes the black eye, which contains catechins, which help the body fat metabolism, but also sleep there to help not only the stability and quality of sleep, people are less likely to have the feeling of fatigue.

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Life can often see some black eye socket, which affected not only the United States, and there may be a disease.

The reasons for the formation of black eye: the unusual diet, lack of iron; drinking smoking; deep emotion, thought or over-stay up all night cause lack of sleep; endocrine system, liver or ill, so that in the pigmentation around the eye socket; lack of physical exercise and physical Labor, so that the bad blood circulation; disease-free or Tixu Taibingchuyu patients; excessive sex life; congenital genetic. Black eye for how diet can recuperate under medical treatment?

In addition, smoking will not drink. Because smoking will make the skin cells in hypoxic state, so that the black eye socket; drinking vessels at will care sheets, flush face, but will soon make the blood vessels, especially near the eye socket is more evident, resulting in around the eye socket Transient ischemic hypoxia. If the long-term alcohol consumption, it will form a visible black eye. In addition, we must ensure that adequate sleep, which is beneficial not only to prevent the emergence of black eye, and more conducive to the physical and mental health.

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Efficacy: acne repair damaged skin. Tomato is rich in lycopene, is a very good antioxidants that can help an effective anti-aging skin; egg can shrink pores, so that the new scar tissue, skin so smooth and detailed.

The application of skin: a variety of skin

Raw material: a tomato, a cucumber, egg 2

Production method:

1. Tomato, cucumber, peeled and washed into juice machine in the back-up juice.

2. Filter to egg yolk and egg white spoon will be separated from the egg yolk back-up check.

3. Tomato to cucumber juice in containers Add egg yolk and stir to evenly.

Usage:

1. Mask will be applied evenly to the face.

2. Deposited about 15 minutes, wash with warm water.

Save: Mask of natural perishable, and should not be preserved, the best run out of time.

Apparatus: juice, or glass bowl, stir sticks or chopsticks stir, spoon filter.

tips: egg yolk mask for a variety of skin to add moisture, the nature of moderate and low prices, to save money is the must-have beauty products.

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“A lot of people think that so long as the face of oil and stop the proliferation of good, no matter what methods are, in fact, oil has a lot of problems, consumers should pay attention to.” According to a beauty consultant said.

“If only some of the more oil (T, or merely his forehead, or nose, chin or only), the only partial.” According to one said, “If after the dry skin or feel stretched, it should be Reduce the amount of moisture or more for the oil products, and almost on a daily basis. “According to one of the view that” a lot of oil products containing salicylic acid (BHA), glycolic acid (an acid) or apple, lemon extract Acid plant, and so on, these components can open pores, skin clean, but if you are more inflammatory, sensitive skin, or the election of more moderate oil products, these products should not be used in a neutral bias, or even dry Parts of the cheeks. ”

In fact, a person’s sebaceous gland is developed, congenital been decided. With the arrival of puberty secretion of oil will become increasingly strong, 35-year-old reached a peak and then decline. In addition to the secretion of oil by season, temperature, skin moisture, such as the physiological effects of cycle, endocrine and nervous system is also an important factor - when too much pressure and upset, irregular eating, and so on, will cause hormonal imbalances, and To stimulate the secretion of oils and fats. So great beauty king praised psychological S Oil, maintain a healthy state of mind.

“Oil products must choose their understanding of the principles of what is written in some very attractive product, ‘Firming fresh water’, ‘long-term oil convergence water’ and so on, whether it is in fact inhibit secretion of oils and fats or oils absorb surplus ? “The industry said,” more often, they are neither suppression nor draw, but the convergence agent, such as alcohol or organic acids, to tighten pores and let the oil get points. On the surface of the skin is dry , But no less oil secretion, but the blocked pores, can easily lead to acne, a period of time, pluggin skin oils and fats, will have larger pores. ”

Moderate alcohol for the oil-skin, there is a sedative anti-inflammatory effect, but too much will lead to many problems, so use the product before you can test: whether there is a heavy smell of alcohol taste; test to see if there is a clear sense of cool.

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1, more oil skin easy cause acne, so most of the oil products with smallpox control components, such as acid (AHA), salicylic acid (BHA), and so on. However, only partial control in the acne, to take into account the entire face, its effect is not very good control pox (perhaps only to a certain extent, anti-acne); if better control acne, for free acne on the skin may be too stimulating. Can be seen, and oil is difficult to control acne in the same product in a co-existence, so, at the same time to be able to resolve the multiple problems of oily skin products, do not have too high expectations, more sensitive skin may be used with caution.

2, must ensure that the pores in the White Plus and adequate moisture on the premise of oil, if overlooked the day up remover, clean water and water-lock, and only oil, large pores, black head, acne, with foreign oil dry , And other vulnerable and sensitive skin prone to oil, the demand is still there.

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Summer, hot weather to allow the sebaceous glands secrete too strong, resulting in easy oil out of the situation, if the poor metabolism, the pores will become thick and easily blocked, followed by the constant arrival of acne, then leave the acne scars. Then what way we can treatment these nasty skin problem?

1. First of all, first understand the reasons for the large pores

2. The proper use of that do not obstruct pores oil products.

3. Normal diet and life.

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Skin will be “rusty”? No surprise, the answer is one hundred per cent sure. Strong ultraviolet rays, huge pressure and environmental pollution, we are enveloped in the oxidation of the skin, into the premature aging. In the face of skin aging that the greatest threat is not quickly join the ranks of anti-oxidation.

A cut apple on the table, about 10 minutes will turn yellow or black; A piece of pig iron in the air, some months the beginning of rust corrosion; of our skin does? The dull skin, the rough pores, Gradually relax the skin are all belongs to the symptoms of the skin after oxidized, and their incentive the same as the pple turn yellow and the iron rust, are in the air of oxygen free radicals cause trouble.

All kinds of pollution, wind and sun, and so on. That our have to face every day of environmental impact, and smoking, mood swings, psychological pressure, not regular of life, and so on a variety of internal factors will lead to free radicals produce. This naturally very active and very destructive of the cell once produce that will frequent active, and damage the skin’s natural protective layer, to reduce their immunity. At the same time, the attack would have the support of the role of collagen and elastic fibers, to degenerate degradation. Or even that it will stimulate excessive secretion of melanin, caused by uneven color. However, under both internal and external problems in our skin gradually lost splendor, years old.

Vitamins, grape seed, green tea, astaxanthin, nectar and even medicine has been used in the field of coenzyme Q10 all to join the ranks of the antioxidant, a radical resistance to the fighting began.

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There are wounds, chapped, moles, disease change, allergies, eczema, inflammation, should not be Exfoliating.

Even if there is a “dead skin”, around the eyes can not exfoliating, and the only use eye cream. The skin around the eyes for the thinnest skin of the body. The site of the only independent sweat glands, but not the distribution of sebum, so dry is a natural phenomenon.

The nutritional of eye cream content very pure, very small molecules, is ideal for the skin around the eye to absorb, the use of eye cream, can completely moisten the eye skin, and down off small dander.

Sensitive skin carefully use, exfoliating products most of have the ingredients of softened the horn and make it off, so because of the sensitive skin to become more vulnerable after the horn. Scrub for the body of the larger particles and hard, can not be used for more delicate face.

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Compact smooth, crystal clear skin has been the beauty of every woman’s ultimate desire for skin care. We come together to look into the skin of a secret compact and effective, you have to relax the skin into the past tense … …

At present, for the maintenance of skin aging, most of them only focus on the areas of anti-wrinkle, not because of concerns arising from the aging of large pores, so spend a lot of money for maintenance in order to fully defend the youth to stay away.

Large pores is the most disturbing thing ladies, even if the use of cosmetics to cover only “temporary solution” to tackle the problem, the only way is to do a good job in basic skin care, so natural to tighten pores.

Truth 1. Water shortage

Truth 2. Stratum corneum

Truth 3. Skin aging

Truth 4. Overgrown oil

Truth 5. Pressing skin

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To have a good complexion, the diet is particularly important to be nursed back to health. Regular eat for women to improve the complexion of great benefit.

Lotus is divided into red lotus, white lotus and rough lotus three kinds. Red lotus shaped long and thin, skin yellow brown, rough, with more starch, less water; White lotus hypertrophy, the appearance delicate and smooth, silver white, succulent delicate and juicy, sweet rich, The best raw eat; Rough lotus, appearance rough, starch more, cooked is appropriate.

The lotus have a lot of ways to eat, it can cook alone, also can with other food cook.

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