It was asked whether suffering from acne can be self-healing? If the self-healing can not see a doctor, not a treatment? Suffering from acne, treatment should not have to look at the actual situation, if in the face, only a few papules or abscess, and soon the self-healing. Do not have to cure it. If a lot of acne rash, and recurrent, it must be treated, or to a certain age, not made a rash, but left numerous scars, a lot of nodules, or with cysts, and so on, are not easily subside own. This will seriously affect the beauty, then too late to regret it, it has been said or acne treatment as soon as possible, not only solved the problem of beauty, but also to avoid the effects of acne.

In life evoked acne There are many factors that in their daily lives if we can avoid these factors, that will prevent or reduce the occurrence of acne. The following are some effects of acne or increase the occurrence of common factors:

(1) food: some food, such as sweets, especially chocolate, fruit sugar, all kinds of sweet foods obvious; spicy foods to stimulate particularly evident today, some people eat spicy food, there tomorrow acne; Fried food and oily food as well.

(2) Constipation is a bad habit, every day should be a purge.

(3) to have full time to sleep, especially in the evening to go to bed early.

(4) to keep facial skin clean, not too oily cosmetics.

(5) Some drugs may also promote the occurrence of acne, such as hormones, iodine, bromine, and so on.

To sum up, for no less acne occur in everyday life it is necessary to pay attention to these factors.

Acne has been troubled skin problems, If you want to have smooth face, then from the beginning of your day-to-day skin care, so your skin can become smooth and moisture.

To judgement their own skin, often in their own care as part of the base, but basically we are all mixed skin, just so that the people of sebum secretion, he preferred to see oil or dry. In order to have healthy, beautiful skin, and then check their own skin, then find out where the problem lies.

Face is a part of easy to oil, so the pores large, the accumulation of sebum easy, and the formation of acne, the only way to do a good job washing face with skin care, use make-up convergence water pat in the face, can made pores temporarily being to narrow.

In addition to the face, back, chest is a place where most sebum secretion, easy cause acne. Take a bath, use cotton towels to make soap bubble, use the “bubble” to wash the body, and avoid the use of less-moisturizing soap, or easy to stimulate the skin of nylon-towels.

Some people think that acne is the face of pox, often bought drugs unauthorized use, the face of irresponsible eventually lead to face gets spent. We advise you one, the face of pox is not necessarily acne. Acne occurs in young men and women, often symmetrical occurred in denominations, chest, back and other parts of the sebaceous rich. Major damage to papules and pustules, blackhead acne, or with other characteristics of the various types of acne, their needs and identification of the following diseases:
(1) disseminated miliary of facial acne

Facial of the miliary to the pea nodules, a translucent reddish-brown or brown, a soft touch, a central necrosis, slide up pressure that pale yellow or brown yellow spots on the translucent, The more often after the pigment atrophy of the left scars.
(2) Acne caused by chemical substances

Found in regular and mineral oil, bitumen, tar and other industrial raw materials contacts, mainly in the face, hand, forearm, elbow, knee and other parts exposed to intensive acne and hair follicles keratosis papulosis , The same types of workers have the same patients, these lesions similar to acne and easily confused.
(3) drug of the acne

Taking glucocorticoid, bromine agent, iodine agent and other drugs, can have acne-like skin rash occurred in face, torso, no Blackhead acne, inflammatory response heavier, age of onset is not limited.

Therefore, the medication should be targeted, must caution, Must remember that the faces of pox, is not necessarily acne!

Acne is adolescent common physiological phenomenon, also called youth-bean, although its health effects was not obvious, but it shows that the health situation.

Young women after menses often natural recovery, menstrual less, breast bulging severity person, to make it no longer appear after menstruation. This shows that the acne and Irregular Menstruation relevant.

In addition, you can also acne in their position to judge what should pay attention to the physical aspects:

Acne in forehead that show blood circulation problems, the heart may be too slobbered over, a bad temper of these people, should cultivate the habit of adequate sleep, and drink plenty of water;

If in the long bridge of the nose, on behalf of the spine may have problems;

If it is long in head of nose, may be stomach, digestive system anomaly;

If both sides of nose, may be ovarian function of the reproductive system;

Chin acne that show impaired renal function or the endocrine system disorders;

The left cheek of acne, may be liver function is not smooth, such as the secretion of the liver, blood or detoxification, and other functions to the situation;

The right cheek acne, may be abnormal lung function.

1. Morning and evening in the day wash your face twice previously, on the basis of an increase in the number of noon wash your face, the face of the timely removal of grease.

2. Wash your hair often, keep hair fresh, clean first, don’t leaving hair before your forehead.

3. Non-use of hair gel products, so that the hair in a fresh state.

4. Not to use oily cosmetics, such as: high oil content of the sunscreen, and so on.

5. As acne in the edge of mouth, to stop the use of fluoride toothpaste.

6. Avoid emotional tensions and maintain a happy mood.

7. Easy cause acne not to eat chocolate, nuts, cheese, coffee and desserts, such as food, after eating the body easily produce toxins; Already have acne, seafood, mango, cut food supplements.

8. Avoid the use of saponification component of cleanser wash your face, saponification composition would destroy the acidity of protective skin, skin loss of immunity and more easily lead to bacterial infection, cause sensitive acne.

9. Ensure adequate sleep, diet and personal to normal.

10. More intake of vitamin C in more vegetables and fruits.

the best solution of treatment of acne is to adopt good living habits and proper nursing.

1, Under the sun often not only the sun’s ultraviolet injury, will make the sweat glands and sebaceous gland secretion of active, blocking pores and speed up inflammation. Therefore, we must know Sun protaction is more important.

2, Facial hair Draw residual cleansing foam to plug the pores; will be contaminated with dust and grease, in the face to sweep to sweep, will pollution facial skin. Therefore, to thoroughly clean the site, not to block the facial hair.

3, swimming pools of disinfectant and bacteria will stimulate the skin, acne patients should be less to swimming pools.

4, Sauna and beauty salons will help blood circulation, but in the face acne when steamed or not the good will intensify all-round acne outbreak.

5, Massage can promote blood circulation, but their faces are inflammation of the acne, will deteriorate due to massage or even more bacterial infection, acne patients should not to be a beauty massage.

6, Alcohol will accelerate blood circulation and trigger more acne long out.

7, Greasy food, fried food in oil, will make skin more vigorous secrete oils and fats, if in the course of oil production by bacterial infection or blockage, it will grow more acne. Furthermore, the weight of iodine in food (such as seaweed), is also should aviod.

8, Do not use needle to remove acne at home, that will make pores of the injured, leaving permanent scars.

1, Patience oily acne skin tone is a long process, please do not interrupt and give up easily.

2, The good habit of adoption of a healthy lifestyle and the rest of the time.

3, Adequate sleep the life of one third of the time in sleep, sleep is not just simply rest, more than a waste of time, it is the human health “Marche.” Adequate sleep not only makes you get good health and abundant energy, or one of the secrets of skin fitness.

4, Shen did not demonstrate that although the diet food and acne / skin acne the obvious, but everyone should be based on their observation of the actual situation in which the skin sensitive and avoid eating food. Minimizing the consumption of fried food and chocolate. Please note that in peacetime dining balanced nutrition, eat more vegetables and fruits.

5, Anti-drug Some drugs may cause or aggravate acne and acne, such as the drug phenobarbital, lithium, hormones, certain vitamins such as D, B12, and so on, so when the medication must first ask your doctor. Pregnant women, to doctors advice, to ensure the absolute safety of the use of fetal medicine.

6, To resist the sun Beware of the sun, it is a bad acne and acne friends. Although you will find that after the sun tanning the skin, oily skin and acne, acne condition has improved, but the sun will be thickened skin, then your skin will appear more serious acne and acne. Therefore, oily skin acne must use a sunscreen product quality.

7, Will not stay without leaving the former sea, the friction will aggravate the hair of the forehead, acne and acne.

8, The selection of skin care products for your skin type - without the prescription acne skin care products.

Avoid the use of excessive stimulation of cleaning products, velvet and sponge to clean, not clean his face before the Su from small Doudou, that would increase the chance of infection.

Deep cleansing mask the use of oily skin temporarily ease the effects.

Wash your face combat acne to be correct: the long acne oily skin should always clean, wash your face but the method must pay attention to. The right way is about 23 degrees of warm water will make the face wet, Cleaning latex in the palm of the rub, as soon as possible with cold water . This is the most simple and economical way to maintain oil. In addition, Cleaning latex only in the best sooner or later use. Do not wash your face with hot water, because the heat itself is exciting and will increase the sebaceous gland secretion, steaming the face of the principle is also the same.

Do not use too much oil skin-care products: Do not wash your face after the rush of water on the makeup, latex, and other care products, such alien’s oil production for the add, sebaceous exports and gagged, Therefore not leave the Department of acne.

Don’t use thick makeup to hide out in acne. Hide acne foundation would like to take the feelings are understandable, but this will only plug nonporous, leading to acne worse. This is the minor illness, the foundation may use water-soluble, and try to stay in his face at least for the time principle. In serious condition, should be complete cessation of makeup.

Sebum secretion exuberant skin most likely to have acne, people often ignore the skin dry and water supplies. In fact, water and oil can be said that the relationship between the two sides of one. In order to prevent skin aging, and maintain the flexibility of shiny skin, water is indispensable. Even longer acne, do not overlook the water to add. Acne should not cause acne to the make-up water to add moisture, such as sulphur yellow components, designed specifically for acne makeup water. Make-up water appropriate amount of alcohol and fungicides on the skin is useful.

To recover after the whitening attention: Even if acne cure, but the residue is often the scar of what happened, this is because some of melanoma increased inflammation, leading to the deposition of red pigment residue. As the body metabolism, this phenomenon through January, can be improved. But the signs of acne can sometimes become a black spot, in order to prevent this phenomenon, you can use to promote metabolism, inhibition of melanin formation whitening care products.

Food on the adjustment of the attention: the people prepared to combat smallpox please note the following: eat sugar, starch, fat and spicy foods category, as well as crabs, shrimp and other marine food, oily skin, wash your face in addition to ground, To often Shampoo, hair not to paste the surface; attention to food hygiene, to maintain normal digestive function; Study, work to turn, not long-term mental tension and ensure 7-8 hours of sleep a day.

1. If you have a lot of Acne, we must pay attention to maintaining a clean image to some women, like with your foundation makeup cover it up, the restoration of negative.

2. Do not squeeze acne, the press or friction, otherwise easily lead to infection, purulent pigment and residual scar or depression.

3. Acne pick, some beauty salons to provide services, but this can only be limited to acne, papules a class, inflammatory acne is not appropriate, because there will break the skin and easy to take advantage of the bacteria.

Generally light of acne within a few weeks will go away, if it is cystic, polymerization of acne, do not actively use, it will leave scars. Of course, if topical drug, or a first look at the hospital.