The simplest way to prevent acne

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Acne has been troubled skin problems, If you want to have smooth face, then from the beginning of your day-to-day skin care, so your skin can become smooth and moisture.

To judgement their own skin, often in their own care as part of the base, but basically we are all mixed skin, just so that the people of sebum secretion, he preferred to see oil or dry. In order to have healthy, beautiful skin, and then check their own skin, then find out where the problem lies.

Face is a part of easy to oil, so the pores large, the accumulation of sebum easy, and the formation of acne, the only way to do a good job washing face with skin care, use make-up convergence water pat in the face, can made pores temporarily being to narrow.

In addition to the face, back, chest is a place where most sebum secretion, easy cause acne. Take a bath, use cotton towels to make soap bubble, use the “bubble” to wash the body, and avoid the use of less-moisturizing soap, or easy to stimulate the skin of nylon-towels.

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Easily face acne

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Adolescent acne, also known as lump youth, adolescence is common physiological phenomenon does not affect the health, but affect looked beautiful, so that young people are often very distressed.

Adolescent acne generally do not need treatment, about 25 years after the symptoms gradually reduce or natural cure, but attention should be paid to care, so as not to leave scars.

General should pay attention to the following areas:

1, to avoid feelings of anxiety and tension, remain optimistic about a happy mood, to realize that this is a temporary physiological phenomena.

2, to maintain the skin clean, used warm water wash your face, avoiding the use of alkaline soap, no more grease and strong irritating cosmetics, so as to avoid further packing hair follicles, increased acne.

3, wash your face, gently rub the skin can be used towels, silt from the sebum from the skin, but must not be squeeze acne by hand, to do so easily infected and scar formation of pustules. If the phenomenon of local infection can be sulfur, zinc sulfate External medication, but also a small number of longer-term oral anti-inflammatory drugs, the best in these applications under the guidance of doctors.

4, usually eat more food rich in vitamin A / C / F and cellulose food (such as vegetables, fruits), eating clean, eat less sweets and greasy food, not to eat ginger, garlic, pimiento, to drink less thick tea, coffee, etc. Irritation of food and beverages, non-smoking, not drinking, and maintaining open stool.

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