Experts point out that skin-care products in the factory have been tested, plant testing, drug testing and chemical testing. Even through allergy testing products, or there will be allergic individual phenomenon, which cause skin allergies for a variety of reasons, such as food - fish, milk, eggs also can lead to skin allergies; pollen in the air, mites are also allergic The source of infection; number of medicines, metals, dyes, etc. may also cause skin allergies. First of all allergic consumers to find the source, if it is allergic skin care products, will have to immediately disabled.

The sensitivity of the skin of consumers, the experts recommended to make full use of natural plant skin care products, such as containing seaweed, licorice refined, aloe or lavender essence of the skin-care products usually have anti-allergy effect. As far as possible not to some special effect of skin care products, such as remove fleck, potent whitening products, the effectiveness of these products contain special ingredients to the skin to stimulate more general.

Before buying, consumers may try to use installed in the ear skin test done after the smear, after 12 hours of observations can be assured without the use of allergy symptoms. Meanwhile, we should pay attention to diet, sleep and daily maintenance of the skin, avoiding the sun, avoid contact with allergens source. In addition, the sensitivity of the skin consumers should avoid the use of drugs and cosmetics, drugs and cosmetics easily cause pigment accumulation, and other issues.

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Kiwi is the most abundant containing vitamin C fruit, can be said to be “king of fruits”, the nutritional contained in the kiwi in common is the richest, most comprehensive, So usually eat kiwi, can unwittingly played the role of whitening. (Vitamin C can reduce melanoma skin calm, remove the skin and diminish the black spot and freckles, accelerate the reduction of white skin). Especially for women, the kiwi is a “beauty St. fruit”, it has remove melanoma, exclude toxin, beauty, anti-aging, and so on, is also a good help women lose weight. Moreover, the effect of kiwi external beauty is also good. Washed face, with the Kiwi apply over face and massage, to improve large pores are significant results.

In addition, kiwifruit contains particularly more acid, the acid could inhibit melanoma skin cells cohesion and precipitation, and effectively remove or dilute black spot, the improvement of dry or oily skin organization is also a significant effect.

For like pretty girl, the kiwifruit is the most suitable slimming food, because it although nutrient-rich but very low heat, the unique dietary fiber can not only promote digestion and absorption, can also give full abdominal flu. Therefore, the kiwifruit is a balanced diet and nutrition the best choice.

In addition, because of the Kiwi higher levels of vitamin C, easy and dairy products in the condensed into a block of protein, not only affects digestion and absorption, there will be people abdominal distention, abdominal pain, diarrhea, which do not eat kiwi immediately after drinking milk or eating Other dairy products. like not to drink juice and milk together, not only can not absorb nutrients, but also stomach to digest.

(1 votes, average: 4 out of 5)

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Apple by containing the acid, can made the skin smooth, moisture, white, but also to eliminate acne, freckles, black spot, and so on.

Materials: Half an Apple, milk, vegetable oil and egg white slightly.

Method: Peeled Apple after beat the apple into mash, then apply over the face. Dry, allergic skin, can plus adequate fresh milk or vegetable oil; oily skin to the addition of some egg white. 15 to 20 minutes after washing with hot towels to clean. Once every two days, a course of treatment for 20 days.

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Bananas can not only clean-up stomach, but also make the skin fresh lubricants, and remove facial acne and freckles.

Material: a banana.

Method: Peeled banana, beat the banana into mash, then apply over face, 15 to 20 minutes later washed clean.

Effects: moisturizing. Banana is the common and inexpensive tropical fruit, but its nutritional value is very high, the banana-rich protein, starch, vitamins and minerals, in particular, it is rich in potassium, heart disease is a person Very good food. For skin, the banana is a good film material, directly to beat the banana into mash, apply to the face of moderate to clean and nourish the skin repair effects. If add the honey, to strengthen the function of moisture, the water shortage is very suitable for dry skin everyday use.

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Mistakes 1: summer skin should be much more than the winter moisture

Many people believe that the summer sweat easily, so difficult to dry skin. In fact the skin is the loss of water regardless of the season. According to HR laboratory research report pointed out that the average daily natural skin evaporation of water in about 1.5 kilograms, in the summer because of the rise in temperature, skin and sweat glands and accelerate the speed of evaporation, air-conditioned room with the air drying, because The role of physical balance, the skin surface of the water naturally be dry indoor air “suction walk.” Therefore, during the hot summer, the rate of skin moisture loss is almost two times of spring and autumn, the skin easily in a state of extreme water shortage.

Mistakes 2: The skin easy to oil, oil-control is important than add Water

Some people because of the skin easy to oil in summer, that Hydrating important than Water, neglected add water steps. In fact, sometimes the skin secretion of oil is caused by dry skin, skin cells in each of the 70 per cent of water, once the dry cell received the signal, it will naturally secreted more oil to balance this state. Therefore, oily skin should never overlook the importance of the replenishment. Select moisturizing products, oil can easily pick out fresh texture, non-oil products, so as not to block pores.

Mistakes 3: Sunshine will be taken away just add water, so summer is useless to fill more water

Only remain in the skin surface of the water will evaporate, if sufficient and accurate product replenishment role in the depths of the skin, does not exist the problem of evaporation. However, hot weather and the sun will lead to loss of moisture in the skin faster than usual, so can always choose a replenishment of products is very necessary. For example: some moisture Cream can use before makeup and after makeup, or carry a vial of moisture spray, emergency moisturizing, very effective!

Mistakes 4: winter and summer use the water supplement products are different

Whatever the season should choose the right skin condition of skin care products, as the water supplement, the need to achieve rapid, effective and durable enough, these in the summer and winter are the same.

Mistakes 5: In order to make the summer water supplement more cool , the product can be kept in the refrigerator frozen

Indeed, some care products can be placed on a refrigerator frozen after use, use after sunburn a sedative, anti-inflammatory role in the restoration. However, there are a considerable number of skin care products because of component constraints, can not be frozen.

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Pearl eye cream can be effective anti-aging, anti-free radical, and promote eye blood circulation, skin moisture, preventing the formation of wrinkles and eye dark circles.

★ Applicable to all kinds of skin.

★ Materials: Tremella 30 grams, five grams pearl powder, a small amount of mineral water.

★ Effects: Whitening eye skin, eye enhance the flexibility of the skin, eliminate dark circles.

★ How to use: Get four drops each time around eyes, from the eyebrow centre around the eyes smearing.

★ Production Methods:

1. Tremella add to a pot, adding a small amount of water, small fires slowly until thick juice.

2. Add the pearl powder, Mixed evenly, to be cooled into the bottle in the refrigerator frozen.

★ Save: into the bottle in the refrigerator frozen, can be used up within two weeks.

(1 votes, average: 5 out of 5)

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8:00 a.m.

The beginning of the day

If that one eye swollen, one teaspoon of salt dissolved in a cup of warm water in the dry cotton Jinshi after the water pressure, deposited in the eyes for a few minutes, can effectively reduce the swelling.

2 get up early, drink a cup of hot lemonade, the body can eliminate toxins, the prevention of eye relaxation.

3 If the night before to drink too much water lead to eye swelling, you can wash your face with cold water washing, then apply cold towels eyes the case of alcohol the night before or Aoye cause eye swelling, it should be covered with warm towels eye, Eye to promote blood circulation, ease the eye muscle fatigue.

4 selected for their eyes cream texture is very important. General, the eye cream paste nutrition huge, eye Zheli is focused on the Water. Yanzhong because of eye moisture accumulation, skin absorption difficult, if the Water, will only make the situation worse. So in the days Yanzhong, we must choose to eliminate swelling function of the eye cream.

10:00 a.m.

The work of the space, do some simple eye movement, release targeting the lens of the eye caused by fatigue. Some simple actions can make you laugh zombies the eyes take on a new look, the attitude at any time to accept Jiang Li-test

To maintain a fixed head, only moving her eyes, looking up as far as possible, to under five seconds to look after five seconds.

2 eyes look left and five seconds later to look right.

3 slowly turning from left to right eye, repeated five times.

4 Right-to-left eyeball rotation slowly, repeat five times.

2:00 p.m.

After lunch, slightly after the break, to be a simple eye massage to help smooth eye-week cycle of blood

1 with the middle finger and ring finger touch eyes, eye relief organizations.

2 from the bridge of the nose, with the middle finger to press gentle eyelid, according to go to his eyes from the Yanwei.

3 from the outside corner, with the middle finger to press gentle eyelid, according to Yan Wei in his eyes.

 
6:00 p.m.

The end of the work, can finally remove the make-up, clean approach is to reduce the critical eye wrinkles skills

1 remove the make-up of not only dipped with fingers, all the fingers should be applied to the face of remove the make-up. Hands should be the direction of the movement from the inside to outside, from top to bottom.

2 infusion have moisture in the eyes of the effect of eye-drops, can ease symptoms of dry eyes.
10:00 p.m.

Bedtime make full preparations for tomorrow morning will not be swollen eyes

1 bedtime three hours not to drink plenty of water, by the next day will edema.

2 sleeping pillows will increase 5-10 cm, so water will not be gathered in the eyes of the weeks leading to eye edema.

3 bed, with her eyes under the eyelid ring finger touch the middle part, 10-12, this week will help focus the lymph circulation, reduce the eye of stagnant water.

(1 votes, average: 5 out of 5)

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Skin care experts for us to sum up the following 10 types of skin favorite food:

1. Broccoli - enhance the ability of skin injury-broccoli is rich in vitamin A, vitamin C and carotene, can enhance the skin’s anti-injury ability, but also helps to maintain skin elasticity.

2. Carrot - to maintain moisture and refine the skin contains a large number carotene helps to maintain the normal function of skin cells, reduce skin wrinkles and stimulate the skin’s metabolism, maintain and refine the skin moisture.

3. Milk - milk that enhance the skin tension in the skin at the most favorite food. It can improve the skin cell activity, retard aging skin and enhance skin tension and eliminate wrinkles, and other small effect.

4. Soybean - to prevent pigmentation in the skin of soybeans are rich in vitamin E, can not only destroy the chemical activity of free radicals, thereby inhibiting the skin aging, can prevent pigmentation in the skin.

5. Kiwi - to eliminate freckles and other spots Kiwi rich vitamin C, can interfere with melanin production, prevention of pigmentation, and maintain fair complexion and help to eliminate the skin has freckles and other spots.

6. Tomatoes - Chin-ping new wrinkle the skin with the help of lycopene flattening new wrinkles to smooth and refine the skin. An experiment that ate the tomatoes, not a dark circles, and not susceptible to sunburn.

7. Honey - to maintain a shiny skin Hongrun honey known as “the most perfect of nature’s nutrition food”, contains a lot of easily absorbed into the body of amino acids, vitamins and carbohydrates, comprehensive and rich nutrition, Chang Shi Hong Run will refresh the skin, glossy .

8. Roupi - filling Roupi skin is rich in collagen and elastic protein in food. Collagen protein cells can become fullness, thereby filling the skin to reduce wrinkles; enhance the flexibility of the skin can be flexible.

9. Salmon - to prevent wrinkles have salmon in the Omega-3 fatty acids can damage the skin to eliminate collagen and skin moisturizing factor of bioactive substances to prevent wrinkles have to avoid skin become rough.

10. Kelp - conditioning skin oils secreted kelp is rich in mineral content of basic food, ate can regulate blood acidity, skin to prevent excessive secretion of oil.

(1 votes, average: 5 out of 5)

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Adequate sleep, regardless of the work and life are very important, if we want to have good skin, adequate sleep is indispensable, this article will help you sleep recommended several food:

Milk: milk contains two kinds of hypnosis material, play a similar opium anesthesia, analgesia, general people feel comfortable and is conducive to lifting of fatigue and sleep.

Millet: in all grains, millet with the most abundant tryptophan. In addition, millet contains a lot of starch, easy to eat after the people have adequate food and clothing sense, can promote the secretion of insulin, raising the number of tryptophan into the brain.

Walnut: clinical, walnut been proven to improve sleep quality, so commonly used to treat nervous breakdown, insomnia, forgetfulness, and more dreams, and other symptoms.

Sunflower seeds: sunflower seeds with a variety of amino acids and vitamins, can regulate metabolism, improve the function of brain cells inhibited, calm soothe the nerves play a role.

In addition, the jujube, honey, vinegar and whole-wheat bread is also contribute to sleep food.

(1 votes, average: 5 out of 5)

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Lack of vitamin E will cause infertility, muscle atrophy, cardiac abnormalities, anemia, etc.; newborn babies (especially premature infants) with vitamin E deficiency (due to shortening the life of red blood cells), there will be swelling, skin damage, abnormal blood , And other symptoms. Adults, vitamin E deficiency performance: premature aging, muscle weakness, difficulty walking, vulnerable to infection, poor wound healing, easy fatigue.

Human lack of vitamin E are rare, but in a number of human diseases (such as burns, etc.) Under the circumstances, will make a lot of vitamin E consumption. Some congenital diseases caused by unhealthy fat absorption, could affect the baby’s nervous system, the baby’s cognitive ability and athletic ability have an adverse impact on the development. Adults in the major vitamin E is stored in fat cells. Fat absorption of the impact of taking drugs, to go through quite a few years will enable the body of vitamin E reserves fell to the lack of standards, but in taking these drugs, it is best suitable to add vitamin E and other fat-soluble vitamins.

(3 votes, average: 3.67 out of 5)

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