sun protection

Intense ultraviolet light breaks out, the best preparation of parasols or sun hat to wear. Face long-lasting changes in the computer, television and other sources of living habits, to reduce radiation on the skin and stimulate the inflammatory response.

short hair

Not to cover acne and pruning to stay too long, the block in the hair, excess fat is not easy to excretion; and the majority of acne patients with oily skin is also oily scalp, oily hair and forehead, the junction easier to promote Acne generated.

maintain patency stool
Adjustment of the digestive tract function, maintain patency stool. Cultivate the habit of a daily stool, eat coarse grains and cellulose-rich food such as celery, beans, sponge gourd, Chinese cabbage, etc., can also improve the intestinal flora by drink yoghourt.

exercise

In the method of fat rapid metabolism, exercise plays a particularly important role, which, rope skipping, sit-ups, respectively, is to promote systemic and local lipolysis of choice, but the operation is simple, does not occupy large pieces of time, relatively easy to uphold.

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Acne has not squeeze

① Do not squeeze, pull, scratch or friction has been formed acne, clean the skin after wiping conditioning acne cream, help control the deteriorating trend of acne.

② If accidentally broken the acne, and to use a clean cotton around the wound a slight compression, suction clean blood immediately after the conditioning cream applied to the acne, the greater the trauma in order to avoid surface.

T-zone care have to pay attention

① often necessarily carry the oil-absorbing paper on the T-position to absorb excess oil a timely manner.

② the use of T zone dedicated mask, once a week alone care, removal of the acne has formed, blackhead, to prevent the accumulation of excessive grease formation acne.

Exfoliate regularly

① cuticle thickness, accumulation in the skin surface caused by blocked pores, acne is also one of the main reasons to breed. Once a week to clear skin, but also the emergence of acne can be reduced to allow more open pores to breathe.

② It should be noted that acne in suppurative state is not suitable for skin care to avoid acne rupture.

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Nose

It is easy to face the site of oil, so coarse pores large, easy to pile up sebum, and the formation of acne, the solution only to do a good job washing his face and skin-care work, using convergence Toner tapping the face, make facial capillary temporarily narrow hole.

Forehead

It is easy to oil T-word part of the site, if there is hair before forehead appeared more airtight, it is a breeding ground for the formation of acne. So when grown acne, dial the hair up, do not cover the forehead.

Cheek

This site is drier, not easy grow acne, if specifically for here add oil, but can cause acne. To moisture, please choose non-oily products.

Neck

Should be seen as part of the face, it will not be clean; by rubbing the lotion or cream too much oil, too much, or shampoo residue, dirty bedding infection, may give rise acne.

Around the mouth

Sebum secretion close to a strong chin, and they are also vulnerable to oil. Should be thoroughly cleaned to avoid cosmetics, wash supplies residual dirt.

Back, chest

Is that apart from the face, the sebum secretion of the largest local, easy to cause acne. Take a bath when cotton towel to make soap bubble starting to “bubble” to wash the body and avoid using less wash type of moisturizing soap, or easy to stimulate the skin towel nylon system.

Buttocks

As a result of sebum secretion, airtight, and thus easy to long pimples, it is best to wear cotton or regular clean underwear in order to enhance permeability.

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In life evoked acne There are many factors that in their daily lives if we can avoid these factors, that will prevent or reduce the occurrence of acne. The following are some effects of acne or increase the occurrence of common factors:

(1) food: some food, such as sweets, especially chocolate, fruit sugar, all kinds of sweet foods obvious; spicy foods to stimulate particularly evident today, some people eat spicy food, there tomorrow acne; Fried food and oily food as well.

(2) Constipation is a bad habit, every day should be a purge.

(3) to have full time to sleep, especially in the evening to go to bed early.

(4) to keep facial skin clean, not too oily cosmetics.

(5) Some drugs may also promote the occurrence of acne, such as hormones, iodine, bromine, and so on.

To sum up, for no less acne occur in everyday life it is necessary to pay attention to these factors.

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How do you still worry about remove acne? Today, we have abandoned those remove acne product temptation to look for the best ways remove acne!

1, ice towels apply face

To wash and clean towels on the refrigerator freezer, after a few hours, apply in the washed face, there is convergence sedative effect, for oily skin is also very helpful.

2, ice apply acne

After washing face, the ice will be applied in the swelling of trouble, help to calm anti-inflammatory.
3, ice constringency water

Whether you wash your face with warm water or cold water, wash and clean the face of cleansing bubble, then prepare a basin of adding ice clean water, washing the face repeatly ith ice water, the effect of convergence and calm useful.
4, Aloe, cucumber anti-inflammatory way

Aloe and cucumber all have anti-inflammatory effect, the market to buy fresh aloe, cut small piece apply in the trouble parts, and then peeled cucumber pressed into juice, apply in the face, after about 30 minutes and then rinse off, and also can add honey, drink, but also very effective Oh!

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1. Acne still break out, the skin always oil.

This is the best period of prevention acne scar! First, Do not squeeze acne with the finger. At the same time, you can use some anti-acne or oil-control skin care product. In order to prevent the formation of acne scar, sun protection and whitening of the work is also doing a good job. If acne still kept out of risk, we should see a doctor, as soon as treatment is the best way to prevent acne scar!
2 Acne has been a very good control.

Apply face with a warm towels, on the one hand apply face, can increase the skin temperature, to help the skin color repair the underlying components products can be smooth skin absorption; On the other hand, speed up the metabolism to improve facial cycle, to help repair the skin. If the acne has been a large degree of resolve or would like to wipe the way treatment, can be considered high concentration of vitamin C L-import.

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Some people think that acne is the face of pox, often bought drugs unauthorized use, the face of irresponsible eventually lead to face gets spent. We advise you one, the face of pox is not necessarily acne. Acne occurs in young men and women, often symmetrical occurred in denominations, chest, back and other parts of the sebaceous rich. Major damage to papules and pustules, blackhead acne, or with other characteristics of the various types of acne, their needs and identification of the following diseases:
(1) disseminated miliary of facial acne

Facial of the miliary to the pea nodules, a translucent reddish-brown or brown, a soft touch, a central necrosis, slide up pressure that pale yellow or brown yellow spots on the translucent, The more often after the pigment atrophy of the left scars.
(2) Acne caused by chemical substances

Found in regular and mineral oil, bitumen, tar and other industrial raw materials contacts, mainly in the face, hand, forearm, elbow, knee and other parts exposed to intensive acne and hair follicles keratosis papulosis , The same types of workers have the same patients, these lesions similar to acne and easily confused.
(3) drug of the acne

Taking glucocorticoid, bromine agent, iodine agent and other drugs, can have acne-like skin rash occurred in face, torso, no Blackhead acne, inflammatory response heavier, age of onset is not limited.

Therefore, the medication should be targeted, must caution, Must remember that the faces of pox, is not necessarily acne!

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Adequate sleep is a good way of beauty, and nurturance disciplinary living habits, to minimize stay up all night, to avoid emotional, stress caused by insomnia.

◇ maintain a happy cheerful mood and reduce emotional or psychological stress, so as not to increase or worsen the acne.

◇ a balanced diet, maintain a pleasant dining mood. More would like to remind that in the long period to have acne or do not eat as much as possible eat spicy, with a strong stimulation of food and alcoholic food.

◇ patient treatment, with doctors and prescription instructions. Not to squeeze it.

◇ choose suitable make-up, maintenance, cleaning supplies, wash your face twice the number generally suitable to sooner or later, as the case may be increased 3-4 times. Wash your face time should be some gentle.

In addition to the attention of the drug is topical acne skin will dry and peeling, so do not over-anxious arbitrarily increase drug measures.

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1. If you have a lot of Acne, we must pay attention to maintaining a clean image to some women, like with your foundation makeup cover it up, the restoration of negative.

2. Do not squeeze acne, the press or friction, otherwise easily lead to infection, purulent pigment and residual scar or depression.

3. Acne pick, some beauty salons to provide services, but this can only be limited to acne, papules a class, inflammatory acne is not appropriate, because there will break the skin and easy to take advantage of the bacteria.

Generally light of acne within a few weeks will go away, if it is cystic, polymerization of acne, do not actively use, it will leave scars. Of course, if topical drug, or a first look at the hospital.

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