Although the skin after a strong sun and easy black, but black skin is not necessarily caused by “UV” ! The ultraviolet sunlight can stimulate the melanin in the skin, freckles and other skin diseases, affect your appearance, in addition to ultraviolet light, in fact black skin will have many reasons:

1, bathe too much force

Some people like taking a bath when forced scrubbing skin, that it will clean some more, do not know too much force or repeated scrubbing, can lead to skin black.
2, Food

Some food is also changing the root cause of black skin, rich in copper, iron, zinc and other metal elements such drawbacks of food. This is because these metal elements can be directly or indirectly, to increase the production of melanin and casein ammonia, tyrosinase dopamine unitary and the number of substances, such as Queensland and activity. These are the main food animals liver, kidney animals, oysters, shrimp, crab, beans, walnuts, black sesame seeds, raisins, and so on.

3, drugs

Many drugs alter the normal colour, taking quinine to about 10 percent of patients face a blue pigment spots. In sedative drug, chlorpromazine Qin I pose the greatest threat to the colour of a long period of time users face, neck appeared chloasma, arms, etc., in brown ash, light blue or light purple. In addition, repeated use of mercury ointment, but also in the patients left the brown pigment. Anti-cancer drugs has caused more colour changes in the drug, bleomycin can produce melanin accumulation, and so on.

In addition to the summer needs sun protection , we also need to be whitening throughout the year, in order to withstand different levels of UV radiation. This paper recommended that you know some of the good habit of Four Seasons whitening:

Avoid to go out between 10:00am and 14:00pm, at this time because the sun’s UV rays are the most in the skin of the most serious injuries.

Outdoor activities, the body should be clean. Alternating the use of warm water and cold water, you can also use the body’s skin care products. Or ice wrapped with a towel, put the heat on the skin to ease the uncomfortable feeling.

So as not to intake of food additives containing food. Food additives would be too much of the burden of internal organs, causing precipitation melanoma, a black spot, freckle, and so on.

Exposure to the sun should be timely (every 2-3 hours) the use of sunscreen products

White skin than dark skin more vulnerable to the sun burns, it should be based on their own in the ultraviolet radiation situation at the length of time to select the appropriate SPF of sunscreen.

The best season of hot sun to wear UV filters, in addition eye sunscreen and cosmetics can also avoid the eyes surrounded by sun damage.

★ Select a scientific diet structure.

Acne patients should be careful not to eat too much greasy food and spicy foods. Patients with functional gastrointestinal disorders, should eat fried food, cold things, eat more vegetables, fruits and easy to digest food, drinking less, maintain a good attitude, so as to avoid endocrine dysfunction caused by acne. So maintain a good attitude on acne patients is very important.
★ Cultivate good living habits.

Regular daily life, to develop a good regular bowel habits.

To prevent excessive sun.

Wash your face with warm water several times a day, oily skin can be used soap with the sulfur wash your face.

You can rubbing your face with Watermelon hull and cucumber juice.

According to the nature of each person’s skin, the correct choice of cosmetics, the patients with severe acne should avoid use of the cosmetics.

Acne care is important, but should be timely treatment, the overall regulation, so as not to leave scars, life-long regret.

The best way to prevent acne, is the adoption of a healthy lifestyle and proper nursing.

1, Sun pretction is very important.

2, Avoid swimming, swimming pools of disinfectant and bacteria will stimulate the skin.

3, Avoid alcohol. Patients with alcohol will speed up the blood circulation and trigger more acne.

4, Do not do beauty massage. Will deteriorate even more bacterial infection.

5, Avoid greasy food, fried food oil, water and dry Youmei, will make skin more vigorous secrete oils and fats, and should avoid the use of iodine-food (such as seaweed).

6, Not to squeeze acne at home, because their fingers easily lead to a bacterial infection.

In the external fruits and vegetables is very popular today, pretty girls will think that these suppression of sunscreen and a great role, in fact, their effectiveness is not so obvious as in the imagination. According to Dr. Feng, skin absorption of nutrients from the function is not very strong, and from a health point of view, less to stimulate the food, eat light food, good rest habits, and ensure sleep, the more clean skin Skin maintenance is more important.

Summer, due to hot weather, the body’s metabolism also brisk than usual, causing a large number of human perspiration, skin oil production will be more, so very harmful to the health of the skin, but also evoked some skin diseases. At this time, in addition to their own drinking water a day to maintain the necessary capacity, the ground should be clean, the sun burns the skin was, should not use hot water rinse, but should be washed with warm water or cold water.

Diet, we should pay attention to avoid spicy food, and to choose fresh, light foods. Citrus, tomatoes, cucumber, are excellent beauty food. At the same time, crude fiber foods can help remove the body of waste, reducing toxins in the human body stay in the plot, it does not produce heat and fat.

Although we are in daily sunscreen, but if the skin was sunburn, how we should conduct effective treatment and care? ” This paper presents a number of common skin sunburn care tips, to give it a try, I believe that would be good for your skin sunburn

You can use Lavender Essential oil to heal a sun burn. Mix around two drops of oil in aloe gel and apply over the burned area.

Wear loose fitting soft cotton clothes to avoid friction with the skin.

Cut down an aloe vera plant to the length of the leaf, exposing the interior. The gel secreted by the plant should be rubbed over the affected area. Repeat this process as many times as you can. You can also use aloe gels available in the market, provided they contain high percentage of aloe gel.

Yoghurt can also be used to treat a sunburn. Apply it over the burn and leave it for 10 minutes. After this, rinse it off with boiled water that has been cooled.

Drink lots of water as it will keep your skin hydrated.

Green tea also proves to be helpful in case of a sunburn. To prepare it, make a pot of tean and bring it to boil. Then add a teaspoon of green tea into the pot. Cover it and leave it for 5 minutes. Then add equal amount of cold water in it. Soak a soft cloth into the cool tea and put in on the area for 5 to 10minutes.

Apply a mild moisturizer over the area during the night.

Use an anti inflammatory medicine to ease the pain of the burn and skin inflammation.

Bathe with cold water to soothe the skin and avoid using soap. Instead add one cup black tea and one cup apple cider vinegar to soothe pain and swelling.

Moisture in the skin care is very important, we should not be taken lightly, if not the skin moisture, the skin will not smooth, even fine lines and wrinkles will appear. Below we provide some common skin care tips, you can try:
◆ Using the tips ofthe fingers, dot moisturising cream lightly all over the face.
◆ Press the fingers of both hands into the centre of the forehead and work the cream slowly outwards. Pat the cream gentlyaround the eyes.
◆ Work the cream around the jawline, chin and mouth with the middle fingers of both hands.
◆ Massage the cream over the throat with alternating hands, using upward strokes from collar-bone to chin.