The prevention of acne

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Acne is a common skin disease, usually in the face, shoulders, chest, back. Many of the causes of acne, but the relationship with the most dirty skin, acne prevention, and maintain the skin clean is the key.

Cleansing: as far as possible should have a more refreshing and sterilization effectiveness of the cleansing products, such as: aloe, such as Tea tree Oil. The best use mild products.

Alcoholic makeup water will stimulate the skin to remove moisture. Containing sulphur, aloes, Chashu You composition of the make-up water have anti-inflammatory effect, not to stimulate the skin, is more appropriate.

Scrub will help remove the thick cuticle, the pores can be exposed to oil from outside, but once a week enough. Scrub a stimulating composition, the inflammation of the skin acne not used, if T-zone is really very bad pollution, can only scrub in that part.

Cream the protection and water supply points for the skin, but to avoid use of the Cream with olive oil, because It can adding oils and fats to skin, made pores more difficult breathing.

If the acne problems are concentrated in T-word, can use the T zone-Oil-Control products.

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Fruit juice have a lot of benefits to the skin

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All kinds of fruit can be used in cosmetics, let us from the burden of the body! Because of the use of these products, the residue will not be any harmful substances in our body. From the skin of fruit, it can be extracted essential oils, and From the seeds of fruit, their can be refined to polyphenols (antioxidants, can prevent aging); their flesh, contains trace elements, vitamins, sugar, etc. lutinous .

The past two years, found that fruit juice to the skin has many advantages.

Apricot, peach: The seeds of apricot and peach can be extracted an oil, this component can calm nerves, also can promote healing of the skin.

Pineapple: its flesh is ruled out toxins and whitening effect, as it contains an enzyme in, it can remove skin aging skin.

Lemon: Tn cosmetics, lemon can be said to be full use of its flesh, and its juice, or even peel. Rich in vitamin C and lemon acid, and its oil is the effectiveness of anti-bacterial, can soften and clean the skin, and deep cleansing facial and increase flexibility.

Orange: the fragrance because it smells like the general public, is being used in a wide range of products. And it also has to increase skin elasticity and calm the skin’s performance.

Mango: the seeds of mango stripping out oil refining, is rich in water, and the role of a softening skin.

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Removal of bad habits to reduce acne

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The best way to prevent acne, is the adoption of a healthy lifestyle and proper nursing.

1, Sun pretction is very important.

2, Avoid swimming, swimming pools of disinfectant and bacteria will stimulate the skin.

3, Avoid alcohol. Patients with alcohol will speed up the blood circulation and trigger more acne.

4, Do not do beauty massage. Will deteriorate even more bacterial infection.

5, Avoid greasy food, fried food oil, water and dry Youmei, will make skin more vigorous secrete oils and fats, and should avoid the use of iodine-food (such as seaweed).

6, Not to squeeze acne at home, because their fingers easily lead to a bacterial infection.

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Good nutrition is better than the effectiveness of external fruits and vegetables

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In the external fruits and vegetables is very popular today, pretty girls will think that these suppression of sunscreen and a great role, in fact, their effectiveness is not so obvious as in the imagination. According to Dr. Feng, skin absorption of nutrients from the function is not very strong, and from a health point of view, less to stimulate the food, eat light food, good rest habits, and ensure sleep, the more clean skin Skin maintenance is more important.

Summer, due to hot weather, the body’s metabolism also brisk than usual, causing a large number of human perspiration, skin oil production will be more, so very harmful to the health of the skin, but also evoked some skin diseases. At this time, in addition to their own drinking water a day to maintain the necessary capacity, the ground should be clean, the sun burns the skin was, should not use hot water rinse, but should be washed with warm water or cold water.

Diet, we should pay attention to avoid spicy food, and to choose fresh, light foods. Citrus, tomatoes, cucumber, are excellent beauty food. At the same time, crude fiber foods can help remove the body of waste, reducing toxins in the human body stay in the plot, it does not produce heat and fat.

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How to have a beautiful skin

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If you want to have beautiful skin, you should carefully read the article, here is very simple to tell you how to have perfect skin inside & outside

◆ Be sure to clean your skin properly.
◆ Stay out of the sun..
◆ Drink lots of water.
◆ Get plenty of sleep.
◆ A balanced diet
◆ Avoid stress as much as you are can.
◆ Don’t smoke.
◆ Eat lots of fruit and vegetables.
◆ Exercises is necessary

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Facial care in the evening

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In the evening you should clean your face with warm water and a creamy cleanser or purifying gel wash.A toner should then be applied. While your face is still wet, you should exfoliate. Massage gently and rinse well. Finally, apply a moisturizer to your face. A firming eye cream should also be used around the eye area.

In the evening you should clean your face with warm water and a creamy cleanser or purifying gel wash.A toner should then be applied. While your face is still wet, you should exfoliate. Massage gently and rinse well. Finally, apply a moisturizer to your face. A firming eye cream should also be used around the eye area.

Evening skin care steps:

1. You should clean your face with warm water and a creamy cleanser or purifying gel wash. These skin cleansers will remove your make-up at the same time you wash your face.

2. A toner should then be applied. Any trace of make-up remaining will be removed (the easiest way of applying a toner is to put it on a cotton pad).

3. While your face is still wet, you should exfoliate. Exfoliating is the process of removing dead skin cells, which cause the face to look dull. The build up of dead cells can also contribute to blockage of the pores causing acne. Also this build up of dead cells will not let the products you are using penetrate the skin and work to their full capacity. Exfoliating will brighten the skin and give it a more healthy glow. (This can be done every night or 1-2 times a week all depending on the type of exfoliant.)

4. Massage gently and rinse well.

5. apply a moisturizer to your face, which is specified for your skin type.

6. A firming eye cream should also be used around the eye area.

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Tips for effective cleaning skin

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Every night we have to carefully clean the skin, this can effectively remove the accumulated day by the old makeup and dirt and grease, as well as washing the face in the morning

◆    Remove mascara with a cotton bud dipped in eye-dipped in eye-cleansing lotion. To make the job easier keep your hair off your face.
◆    Remove the eyeshadow by gently wiping it off with a pad of clean cotton wool moistened with eye-cleansing lotion.
◆    Pour a little face cleansing cream into the palm of one hand and dab it generously over the nose, chin, forehead and cheeks—using two fingers of the other hand.
◆    Massage the cream into the skin, starting under the throat, using a gentle upward motion.
◆    Continue massaging the cream up to the forehead, using the fingertips.
◆    Gently massage the cream from the eyes to the nose.
◆    Massage cream back over the chin, which is particularly prone to blackheads. Use the index finger.
◆    Remove the cream from the face with tissue pads in each hand. Start under the chin and work over the cheeks and on to the forehead.

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