The black skin of food

Research shows that the tyrosinase activity and the body of copper, iron, zinc and other elements, closely related. Regular consumption of rich Ming acid, zinc, copper, iron food, such as animal offal, liver, kidney, crustaceans animals clams, crabs, Lo River, oysters, grey mullet of aquatic products, beans soybeans, lentils, peas, Chek Beans, nut like peanuts, walnuts, black sesame seeds and raisins, skin color than on the black. So the people living in the sea, the fishermen, because eating more seafood more, skin color than black.

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