In our daily life, catering for the role of the skin should not be underestimated, the food is easy to make a lot of black skin, it is necessary to carefully Oh ~

Research shows that the tyrosinase activity and the body of copper, iron, zinc and other elements that are closely related. Regular consumption of rich and rare element Ming acid zinc, copper, iron objects, such as animal organs liver, kidney, crustaceans clams, crabs, river snail, oyster, the gray son of aquatic products, soy beans, lentils, peas , Red bean, nut-type peanuts, walnuts, raisins and black sesame seeds, and so on, the color of the skin than the black. Therefore, living in the sea, the fishermen fishing, aquatic products due to take over more so than the skin color of black.

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The sun was shining, the air shows fresh taste. Walk through the streets to enjoy the spring bloom. Smile bright enough, POSE absolutely OK, but … … do not eliminate the black eye, hated the spot, how evil are the scenery, feeling a sudden fall, we really have to wearing a large straw hat and sunglasses to cover up the embarrassment of what this face ? A day or spend most of the time to study home-made mask, cucumber face a paste of honey? How to get health whitening become so simple and easy? This issue, seems to have become OL has been chasing the many topics to discuss.

Each woman is the beauty of nature, they are not willing to give up on this. While many whitening products, but the choice up some really indecisive. Courage to try a whitening product for each course is worthy of admiration. But if the day in the morning, because the blind to use a variety of whitening products and all of a sudden swelling of the face, could not come to regret.

Health whitening effective, not just a process, the need to adjust to a more common use of the same family of products. If you want to make the urgency of your skin whitening to achieve in the use of a number of whitening products, a skin allergy, swelling, so your skin has been some degree of damage.

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Below these is always you do not need to sun protection excuses and misconceptions, if you want to beauty and health, you must be discarded these misconceptions:

1. Cloudy, rainy day can without sun protection;

2. In order to have adequate vitamin D, refused to Sun protection;

3. Children and young people do not need to sun protection;

4. The skin turned black not easy by sun, do not need to sun protection;  

5. With umbrellas and hats do not need to rub sun protection products;

6. Stay indoors and in the car, do not need to sun protection;

7. Rubbed the sweat-resistant and water-resistant sun protection products do not have to rub the supplemented;

8. Sun protection products only rubbing once a day enough.

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Research shows that the tyrosinase activity and the body of copper, iron, zinc and other elements, closely related. Regular consumption of rich Ming acid, zinc, copper, iron food, such as animal offal, liver, kidney, crustaceans animals clams, crabs, Lo River, oysters, grey mullet of aquatic products, beans soybeans, lentils, peas, Chek Beans, nut like peanuts, walnuts, black sesame seeds and raisins, skin color than on the black. So the people living in the sea, the fishermen, because eating more seafood more, skin color than black.

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