Whether your adolescent or adult, when a small acne climbed up your face, definitely some panic. In fact, if we identify the real cause of acne onset, corresponding to the causes of nursing, you’ll get good results. At the same time, if mastered the day-to-day need to pay attention to details, can be highly effective.

● emotional

Optimistic about a happy mood, avoid excessive anxiety and tension, the law of life to ensure adequate sleep and good sleep quality and minimize continuous work, the number of burn the midnight oil.

● Clean

Face to maintain clean, dry, wash with warm water or cold water, and avoid using hot water wash, to avoid irritation face wash products. The market a lot of so-called “control oil” and Cleansing products, and its essence is to plug the pores, seem no longer shine, but increased the risk of acne attack.

● Skin Care

Less use oily skin care product, to avoid the use of foundation make-up, cosmetics. Many patients, especially women, suffer from acne problems, trying to heavy makeup to cover up acne, but to plug the pores, resulting in more severe acne attack.

● diet

Since the formation of acne by the sebaceous gland metabolism, patients should pay attention to control the intake of fatty foods, especially in the dinner as much as possible to eat less sugars, starches, fats category, eat more vegetables, fruits. Recommended apples, pears, tomatoes, watermelon, cucumber, sponge gourd, wax gourd, bitter gourd, etc.. Minimize the intake of irritating foods, such as strong tea, coffee, pepper, fresh seafood and so on.

(No Ratings Yet)

 Loading ...

The diagnosis of acne is mainly based on age, skin rash and the location Morphological, such as occurred in young people, to see the black, red papules, small abscess or small nodules, and so on, can generally be diagnosed with acne, but the following regular See the need to identify the facial skin:

(1) flat wart: only one flat papules, from the needle to the size of rice grains, at the top of the papule is flat, the number could be as much or as little, if no other abscess, nodules, skin rash, such as black.

(2) atopic dermatitis: a sudden rash, red can be seen, the size of the needle red papules, diffuse distribution, and sometimes can be seen or used any cosmetics products for external use, such as paint or come into contact with, but not the characteristics of acne.

(3) seborrheic dermatitis: mainly in the nasal weeks, involving the nose, etc., with red skin rash mainly greasy-Lin Xie, a clear edge sector, a slight itching, no papules, pustule, and other skin lesions.

(No Ratings Yet)

 Loading ...