1, remove makeup, cleansing must be parting carried out, because only the oily remove makeup water can be completely cleared of the same oily cosmetics.

2, adhere to use the exclusive soap or cleansing agents of acne skin wash your face. non-soap and non-alcoholic ingredients, not to cause irritation for acne.

3, Can not over-clean skin. Because of the excessive cleaning will stimulate more fat cells, forming a vicious cycle.

4, to use the exclusive sponges supporting wash your face, oily skin cool. We should cleansing in the palm of a scrubbing bubble, and then foam sponge to increase the sponge from the neck, around the mouth, chin, cheeks, nose, etc., the bubble finally washed away with warm water, then with cold water pat the face.

Acne is adolescent common physiological phenomenon, also called youth-bean, although its health effects was not obvious, but it shows that the health situation.

Young women after menses often natural recovery, menstrual less, breast bulging severity person, to make it no longer appear after menstruation. This shows that the acne and Irregular Menstruation relevant.

In addition, you can also acne in their position to judge what should pay attention to the physical aspects:

Acne in forehead that show blood circulation problems, the heart may be too slobbered over, a bad temper of these people, should cultivate the habit of adequate sleep, and drink plenty of water;

If in the long bridge of the nose, on behalf of the spine may have problems;

If it is long in head of nose, may be stomach, digestive system anomaly;

If both sides of nose, may be ovarian function of the reproductive system;

Chin acne that show impaired renal function or the endocrine system disorders;

The left cheek of acne, may be liver function is not smooth, such as the secretion of the liver, blood or detoxification, and other functions to the situation;

The right cheek acne, may be abnormal lung function.

Adequate sleep is a good way of beauty, and nurturance disciplinary living habits, to minimize stay up all night, to avoid emotional, stress caused by insomnia.

◇ maintain a happy cheerful mood and reduce emotional or psychological stress, so as not to increase or worsen the acne.

◇ a balanced diet, maintain a pleasant dining mood. More would like to remind that in the long period to have acne or do not eat as much as possible eat spicy, with a strong stimulation of food and alcoholic food.

◇ patient treatment, with doctors and prescription instructions. Not to squeeze it.

◇ choose suitable make-up, maintenance, cleaning supplies, wash your face twice the number generally suitable to sooner or later, as the case may be increased 3-4 times. Wash your face time should be some gentle.

In addition to the attention of the drug is topical acne skin will dry and peeling, so do not over-anxious arbitrarily increase drug measures.

Acne is a troubling thing. Even today, medical scientists are also not the same views, but the general consensus is: do not represent the end of puberty will follow the end of acne; acne formation of many complex factors. One complicating factor has concluded the following:
1, genetic factors, hormone secretion from the sebaceous change, in turn generate excessive secretion of oil from acne;
2, which environmental factors also play a role;
3, sometimes some cosmetics or skin products will expand obstruction caused acne pores;
4, the spirit of tension, work, study pressure may also be a factor, especially adolescent girls period when the first outbreak of acne.

Acne the shape and size of many species. Papulosis is a more moderate performance, looks like a red mass. The pustules are very serious, deep inflammation of the follicle, and there are blood and pus, looks terrorist. If you have a nose, chin, cheeks and a serious face covered with sores swelling of the blood vessels and are vulnerable redness of inflammation, may be the “Rose spots”, although like acne, than its more serious.
In either case, if you did not grasp the handle, or simply no treatment effect, their doctor is certainly necessary! At the same time, for their day-to-day care is also very important. Professionals that patients with acne to follow the following:
l, moderate to treat your skin: Do not dig, squeeze, forced roll your skin;
2, the use of control, cleaning the grease features skin-care products;
3, do not use contraction of water;
4, attention to choose whether or not the cosmetics of the oil-water-based formula;
5, attention to personal hygiene;
6, the attention of sunscreen measures.

Acne is the young men and women in a common chronic skin diseases, is polymorphous rash characterized by the obstruction of hair follicles sebum inflammatory diseases.

The occurrence of acne vulgaris with the three main causes of the factors:

First, endocrine factors. And increase in male hormones, in particular the biological activity of the double-high-oxygen testicular the greatest impact. Adolescence because of gonadal development, increase the male hormone secretion, sebaceous gland activity to increase, sebaceous gland secretion of excessive stimulation, hair follicles and sebaceous mouth duct epithelial cells keratosis cause obstruction, will cause siltation sebum, it will create “acne.”

Second, the biological factors. Hair follicles in the memory Propionibacterium acnes bacteria, is an anaerobic bacteria, the hair follicles in the obstruction, the local environment relative lack of oxygen, so that the propagation of bacilli, and have dissolved lipase, the decomposition of protein and hyaluronidase, they Will be the active ingredients of decomposition of the skin, hair follicles caused damage to the wall, causing hair follicles contents into the dermis, the skin will also be aimed glands around hair follicles inflammation.

Third, when a chaotic gastrointestinal function, menstrual disorders, high-fat, high-carbohydrate diet and provocative, blood vitamin A, zinc blood levels drop, and so will the spirit of tension caused or aggravated symptoms.

“Acne” multiple in adolescents, women early in men, but men than women of sexual re. Rash occurs in the face, chest back, and to face the heavy influence of beauty, some young people over-anxious graffiti chaos hand, instead of increasing the rash.
Acne rash is mainly of papules and nodules, cysts, and so on. Lesions to the beginning of more acne, squeezing when yellow-white oily substances from the future size of a grain of rice, red papules, the top of a small pustules, after broken the dye-deep on the left or the Au hidden scars, sometimes Hypertrophic scars can be formed. Inflammation deeper and more significant when a cyst and sclerosis. Patients frequently are obvious, skin smooth and shiny, greasy. Long course, when the light at the weight, usually before and after the 30-year-old gradually reduce.

Had an unusual type of acne do not have to worry, conditioning and positive patient to treatment, must pay attention to the following areas:

(1) used hot water, soap or neutral like cleaser thorough cleansing facial. Do not squeeze hand grasping acne, to avoid the destruction left scars.

(2) less fats and sugar food, drinking to avoid irritation to eat food. Should choose low-fat, low-sugar, high-vitamin diet, can also appropriate oral vitamin B drugs added. At the same time pay attention to correct constipation.

(3) Chinese medicine that patients with acne have heat, food should be cool to hot, “Runzao Health and Tianjin, eat melons, beans, eat fat, fasting stimulate spicy food.

(4) purulent heavier and stubborn, long-term low-dose antibiotics therapy.

Food for the “spots” of prevention and treatment of relations between the great support. First of all, a zinc sebaceous gland secretion and inhibit epidermal cells exfoliated and the role of keratosis, the patient should eat more high-zinc and vitamin A-rich food, such as: Lo crab, soybeans, carrots, pumpkins, tomatoes, spinach and secondly, vitamin B2 To prevent the role of seborrheic dermatitis, vitamins B2, B6 food. Such as: animal liver, eggs, beans, lean meat category, carrots, bananas, grapes, and so on.

The correct treatment of acne wash your face is the most important task. Many people fear more than a face wash. In fact, the faces of the oil is kept in production, will simply have to worry about the oil-washing.

Washing is the correct method: first touch your nose, to the oil can be washed, wash four times a day to 10 on several occasions have no relationship. But it should be simple washing, that is, first rinse in cool water to the skin, then soap or rub on the cleanser on hand, to be formed after the bubble likely to have acne or the hand to gently, On the clean-as soon as possible with cold water. Cleanser or soap to the choice of suitable neutral moderate, not with the baby for cleaning agents (oily or greasy), nor should Exfoliating products (excessive peeling and irritation). If you have a minor peeling, wash your face can reduce the number of times. This can be often-cool, comfortable.

Sometimes not only in the face, chest, back, acne may emerge. At this time two baths a day to wash, with acne for the soap to wash the body, it will improve. But bear in mind the water temperature can not be too high, because the high temperature will stimulate excessive secretion of oil, but encourage more acne. Followed by “to adequate sleep, mood to relax.” Sleep well, oil production will be a lot more, relative acne also grow more. Sleep as much as possible should be enough. Examination fight overnight, remember that many faces washed twice, acne will not increase so much! The tension, irritability also will increase oil production. So unpleasant feelings like adding insult to injury, will grow more acne.

Through safe and effective method for the treatment of acne

“Acne” difficult treatment, but treatment is possible to recover

Adequate sleep is the best way of beauty, to develop a regular habit of life, minimize not sleep overnight to avoid emotional stress caused by insomnia. Maintain a happy cheerful mood and reduce emotional or psychological pressure, so as not to increase or worsen the acne.

A balanced diet, maintain a pleasant dining mood. More would like to remind that in the long period to have acne or do not eat as much as possible eat spicy, with a strong stimulation of food, high-fat, high sugar food and alcoholic beverages, eat more fresh vegetables and fruit. Patient treatment, with doctors and prescription instructions, do not to squeeze it. Squeeze the affected area will expand and deepen infection, increased disease, attention should be paid to not touch with their hands, so as to avoid infection.

Select appropriate make-up, maintenance, cleaning supplies. Wash your face twice the number generally suitable to sooner or later, as the case may be increased 3-4 times. Wash your face time should be some gentle. warm water is better, do not use soap and alkaline larger oil major cleaning latex, but should select some partial neutral or acid cleaning latex, this will help remove excess sebum and is conducive to the hair follicles-inflammatory and smooth excretion Dissipated.

The attention of the topical acne drug will make the skin dry and peeling, so do not over-anxious at will increase the dosage

“Acne treatment” to rely solely on a particular method is not appropriate and should be according to our own situation and the choice of doctors recommended treatment.

there are natural steps you can take to eliminate acne and enjoy the beautiful and healthy skin Nature intended you to have. Below, I have outlined those steps, which, if followed, will bring you not only healthy radiant skin, but a long and healthy lifetime free from the diseases which are the scourge of modern society.

1. Take control of your blood sugar levels
What you are eating and drinking today, is determining what the state of your health will be ten years from now.

2. Drink plenty of water every day.

3. Stop irritating your skin.

4. Put the nutrients back into your body which it needs to produce healthy skin.