In addition to cosmetics, are there any other beautiful skin tips?

1. Intake of more effective anti-oxidation food

Such as vitamin C, E, green tea, grape polyphenols, are antioxidant effects of the ingredients can be more intake of fruit because of polyphenol present in grape seeds, grape, the proposed Chi Putao, can be changed to drink grape juice Even with a juice grape seeds, grape polyphenol intake can be effective.

2. Reduce the formation of peroxides

Peroxide is the main cause of free radicals, if we can try to avoid, we can effectively prevent cell oxidation. Such as less smoking, eat fried food, etc., can effectively prevent the formation of the body peroxide.

3. Moisturizing attention at any time

Daily intake of 2000 ml of water, and at any time with moisturizing products, timely added that to avoid dry skin in the fine lines.

Hydrating small tips: Available Zhimo makeup of water Pauli, do a five-minute moisture on the surface.

4. Appropriately Exfoliates

Depending on their skin conditions appropriate to horny, horny, not necessarily to the whole face, you can view local. Judgement when the skin, where a simple way to go horny as follows - that facial skin becomes rough gymnastics, pores become apparent, acne appears, are a sign of keratinocytes to go.

5. Sun protection to the skin

When outdoors to avoid skin exposure under the sun, would rather go to a shadow of the two-step, a possible choice of clothing and shelter, clothing and shelter can not be used when it is necessary to apply sunscreen products.

6. Adequate sleep

Sleep during the day skin is the key to self-repair time, sleep can also be effective in helping muscle relaxation. (Photo can record themselves just wake up one day, at work and Aoye the skin condition, it is clear when compared to tired skin showing at the lines and tired of the lines in the rest of adequate sleep, and Can be a good improvement)

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People often feel that wash your face will become more beautiful, this is true, wash your face can reduce skin problems, wash your face if the methods used properly, it will be enhanced, your skin will be more enviable.

1. The first to hand wash clean, dirty hands rubbing out the bubble of no benefit to wash your face, we remember that first hand wash clean.

2. To use water to rinse out the dust outside, so cleaning latex can better play its role.

3. Then rubbed the cleaning latex. Solid cleaning products have to first in the hands of rubbing out the bubble, liquid cleaning products can be directly applied to the face.

4. Cleansing products because too much concentration can not be fully rubbing out the bubble, adding two or three drips, the bubble could soon appear.

5. Rubbing the cleaning latex on the face lightly, cleaning latex spiral in the face to gently massage.

6. To thoroughly wash any parts, the whole face wash, then grease and more easily be ignored and some of the parts washed once at the top of the ear, for example, can wipe with your fingers; if that difficulties can take a bath together with washing, this Is the most easily forgotten.

7. Cleansing with tap water to rinse as much as possible, wash your face with pot not easy to completely wash away the Ximian Ru.

8. Washing time is about three times the wash your face, cleaning latex not wash clean easily cause skin problems, preferably with warm water wash.

9. Do not force with a towel when rub your face dry, the towel use force is easy made the face injuries, should be gently push the water dry.

10. After wash your face is the best time to check your skin, before use makeup water, touch your facial skin, It is easy to understand the situation of your skin in the day, do not overlook the bathroom mirror of the important functions.

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Beautiful is always the one important major of woman, because the skin is very easy aging, so we have to cherish ourselves good, Now listen to the experts proposal to us together.

Tip1 Drink a cup of green tea after dinner;

Tip2 Rubbed some skin care prodects before going to sleep;

Tip3 Eat more apples keep skin younger;

Tip4 The first Cup detoxification water - hot water and fresh lemon;

Tip5 Adequate Sleep;

Tip6 Do exercises every day.

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