Oily skin care, clean and balance the most important, it is different from the mixed skin or dry skin, so when chose the skin care products, attention should be not mixed use. In order to oily skin can get the same feeling fresh and cool, we must note the following Oh!

1, Cleansing facial milk: to choose a handful of bubble Cleansing facial milk.

2, Contract water: the use of contained traces of  alcohol contract water

3, moisture: the use of the moisture fresh milk or moisturizing latex

4, Make-up: the use of non-oil content of the Foundation cream

5, Care: Remove the dead skin

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Exercise add water should following the principles:

1, Can not add water when feel thirst. Because when feel thirst, the water has lost 2 percent of body weight.

2, before, during and after the Exercise all should add water. Two hours before exercise need add 250 - 500ml water; immediately before the exercise need add 150 - 250ml water; during the exercise of every 15 - 20 minutes need add 120 - 240ml water; after exercise according to the loss of body weight during the exercise, the body weight each dropped 1kg need add 1L water.

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From the natural skin care products, skin on the small pollution. A lot of girl love to direct water spray in the face, hands lightly tapping, on the reasons for this. Rich contained partial siliceous water in the tapping not only add water for the skin, but also can increase the flexibility, stretch small wrinkles. The process seems simple, but in fact, very Important. alkali-free foam Cleanser can complete up remover, after clean their non-residual, and rich in vitamin C, ginkgo, ginseng extract the essence, the better to ease, Nourish skin. Skin ahead of time “to eat” nutrition, must the more beautiful!

Small Tips: will a bottle of mineral water into the general bottle with the head, you can at any time for the beauty.

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When choose moisturizing products, what the problem you want? The normal order should be: skin character → climate → moisturizing ingredients → texture.

Moisturizing products of the basic form, the form can be divided into water, gel, emulsions, oil. In general, the water content of moisturizing ingredients (humidifier agent)moisturizing products, for more water or gel; and oil content and composition of moisture (water-lock), most of the oil or emulsions to form.

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8 glasses of water a day is often said that the skin care of principle, drink plenty of water for skin moisturizing body metabolism and helpful. If prolonged stay in air-conditioned room, the proposed water volume to reach 2 liters of water a day. This water, simply refers to the mineral water, alkaline water, water, coffee such a diuretic, drain edema role of the drinks, instead help the body can not store water, not suitable for the air-conditioned rooms in the water as a supplement drinks. If like me, like a cup of coffee, a cup every morning to propose a day up to a cup!

Drink plenty of water are particular about. Divided into two liters of water a day to 10 times, each drank 200 ml, and preferably 5 to 10 minutes to finish within 200 ml, this can most effectively to the body cells added to the water. Also, if you two hours in air-conditioned room did not have a toilet, the representative of the water you drink too little!

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As the summer temperatures rise, the pores to expand, sebaceous gland began to accelerate the pace of work, the secretion of oil continue to increase, it can be said in addition to dry skin, other types of skin will oil. However, when it comes to summer skin problems, and girls were first thinking of the Oil-Control and sun protection, and most people will Firming Sun protection in the first place position, the neglect of Water.

According to statistics, 80 per cent of the oily skin have water shortages, this exuberant volume of oil will dry skin to cover up the facts. If you only to control oil, does not add water, the body’s natural balance of the system will start the production of more oil to supplement the massive loss of fats, formed “the more control the oil,” the vicious circle. And, in the course of oil production to consumption of the large number of water within the skin, high temperature led to the large number of sweat, will make a dry skin condition. Soon, on a face “to both oil and chip out” the most serious water-oil imbalance. Therefore, we advocate in the Oil-Control, also need to add Water.

What should we do can control oil and add water at the same time?

1. To control oil only for T-zone

T-zone oil production brisk, when cleaning, we should focus on the positions of forehead, both sides of nose and chin.

2. Add water only for both cheeks

In the part of the cheeks have very few oil glands, It’s nearly none. So need to add water is inevitable. we can use astringent and moisture latex every morning and evening. Both cheeks can reuse.

3. Choose of non-oil products

Choose of non-oil products suit for your skin type.

4. Water Mask strengthen add Water

Every week 1-2 times Water Mask.

5. Drink water

More than eight glasses of water a day.

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