Acne is the most common youth period of inflammatory skin diseases,  the acne people, as long as actively looking for the incidence of reasons, and reasonable treatment, dissipated rash is not difficult, it is important to the before and after treatment Take the necessary skin care, prevention and increased repeatedly. Then,  what should take skin care measures to do in the home?

◆ Clean skin. Against the characteristics of patients with oily skin, before go to bed and after get up to use the turn of the neutral partial alkali soap and use the cleanser only for oily skin wash your face, hands with the direction of pulp with sticks gently massage 3-5 minutes, to enhance decontamination of Soap and cleaser, and then washed with warm water or hot warm water clean, and completely remove the dust, grease on the skin in the same day. If facial dust, grease more, should be washed with warm water. General wash your face two to three times daily to the number of suitable. Needs to be emphasized is not over-clean skin. Because of the excessive cleaning will stimulate more fat cells, forming a vicious cycle.

◆ Pores smooth. When a facial acne, a bowl of hot water, after washed face by cleanser, placed in the steam, then wrapped the face with a big towel for three minutes, to open the pores, and then advance to 75 percent alcohol cotton ball Disinfected the medical injection needles (5-7), the needle cap or acne-softly squeeze acne edge of the skin, can be squeezed out to acne. This method not damage nearby skin, without leaving scars.

◆ Avoid to use the oily or powder cosmetics, appropriate use of fresh skin care products, especially aviod thick makeup. Before bedtime should be thoroughly cleared makeup on the same day, and not apply nutrition cream and ointment, so that at night the skin easily, smooth, full breath.

◆ Avoid touch the grown acne with their hands frequently or use hair and cream foundation to cover up strongly rash, in particular to overcome squeeze by hand of bad habits, because the bacteria of hand and the dirt of hair easily infection skin, increased acne,  and the chaos of squeeze acne can permanently scar, leaving life-long regret.

◆ adhere to do more big range exercise indoor, to speed up the blood circulation, to the body of waste from vitro in time, so that the skin in the process of maintaining the sweat pores open, and then promptly cleaning.

◆ A good sleep and pleasant state of mind is the best way to cure acne, do not you think that the world only one of acne, remember that acne is only episode in life, will soon be gone, if you The right to deal with it, Do not let it interfere with your emotions, you will find it vulnerable in the untenable.

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Wash your face combat acne to be correct: the long acne oily skin should always clean, wash your face but the method must pay attention to. The right way is about 23 degrees of warm water will make the face wet, Cleaning latex in the palm of the rub, as soon as possible with cold water . This is the most simple and economical way to maintain oil. In addition, Cleaning latex only in the best sooner or later use. Do not wash your face with hot water, because the heat itself is exciting and will increase the sebaceous gland secretion, steaming the face of the principle is also the same.

Do not use too much oil skin-care products: Do not wash your face after the rush of water on the makeup, latex, and other care products, such alien’s oil production for the add, sebaceous exports and gagged, Therefore not leave the Department of acne.

Don’t use thick makeup to hide out in acne. Hide acne foundation would like to take the feelings are understandable, but this will only plug nonporous, leading to acne worse. This is the minor illness, the foundation may use water-soluble, and try to stay in his face at least for the time principle. In serious condition, should be complete cessation of makeup.

Sebum secretion exuberant skin most likely to have acne, people often ignore the skin dry and water supplies. In fact, water and oil can be said that the relationship between the two sides of one. In order to prevent skin aging, and maintain the flexibility of shiny skin, water is indispensable. Even longer acne, do not overlook the water to add. Acne should not cause acne to the make-up water to add moisture, such as sulphur yellow components, designed specifically for acne makeup water. Make-up water appropriate amount of alcohol and fungicides on the skin is useful.

To recover after the whitening attention: Even if acne cure, but the residue is often the scar of what happened, this is because some of melanoma increased inflammation, leading to the deposition of red pigment residue. As the body metabolism, this phenomenon through January, can be improved. But the signs of acne can sometimes become a black spot, in order to prevent this phenomenon, you can use to promote metabolism, inhibition of melanin formation whitening care products.

Food on the adjustment of the attention: the people prepared to combat smallpox please note the following: eat sugar, starch, fat and spicy foods category, as well as crabs, shrimp and other marine food, oily skin, wash your face in addition to ground, To often Shampoo, hair not to paste the surface; attention to food hygiene, to maintain normal digestive function; Study, work to turn, not long-term mental tension and ensure 7-8 hours of sleep a day.

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The causes of acne are very complicated, but for different reasons these different treatment methods to achieve the best results, but also effective treatment depends on the active prevention. These combat smallpox and the strategy just the way the following:

Avoid the formation of acne acne formation after the destruction and inflammation may become red papules or impetigo, instead of in acne-consuming efforts to form after the treatment, as in acne not do a good job before the formation of preventive measures, in fact, No sebaceous hair follicles will be no obstruction of the formation of acne, and the external use of vitamin A derivatives such as alcohol A A acid and can provide good preventive effect, the work never suspected the prevention of early puberty in the coming few years ago and sebaceous On the hair follicles have a pattern and functional changes, and in the formation of acne may be the age group should do a good job in prevention.

Removal of acne has been formed to remove acne variety of ways, some people stick to their youth with physical way to remove acne, some people also rely on film, steam to soften the hair follicles in the stuffing, but in fact the removal of acne Technology needs through professional training, indigenous steel-making to remove acne often make their own acne inflammation, use of drugs in order to eliminate the role of these acne is relatively safe and easy way, but acne treatment as the removal of acne Needs some time.

Sebaceous gland secretion reduce the sebaceous gland secretion is strong form acne one of the important reasons, can reduce the sebaceous gland secretion of hormones drugs such as drugs and oral A acid, the correct use of these drugs is actually very safe, but the women of childbearing age To do a good job of contraceptive measures.

Avoid inflammatory acne is a cause inflammation lies in the composition of acne may cause skin and stimulate the human body, these elements, including hair follicles of the skin metabolism, necrosis of the cells, including excessive sebum and breeding of bacteria, the human body Of these components will be launched attacks which cause inflammation, either oral or topical antibiotics antibiotics can achieve the purpose of inhibiting inflammation, their main function of the immune response is in control rather than the real killing bacteria, Also in the use of safety.

Promote inflammation dissipated increase inflammation of the blood flow position, whether physical or chemical means can promote inflammation of the dissipated because of increased blood circulation can speed up the removal of these inflammatory process of the vector and the release of toxic substances , In the use of these forms of treatment, the original two weeks before the swelling dissipated acne can be shortened to one week, such a treatment, including frozen, chemical Huanfu and sulfides from the medication.

Improvement in inflammatory acne scars dissipated after the rest of the acne and left scars, skin surgery at this time of reconstruction on the skin must intervene to achieve the best effect, acne scars treatment methods, including skin implants , Dermal implants, filled with fat, scar separation, scar removal, including through the choice of acne scars need for different combination of technologies to best effect.

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Acne is a chronic inflammation of the sebaceous hair follicles, occurred in cheek, forehead, nose cheek ditch, followed by the chest, back, shoulder, hair follicles in line with the performance of the conical inflammatory papules, Baekdu acne, Can create serious nodules, cysts and even scars. It can lead to mental depression and the personal image of the excessive attention, seriously affecting the quality of life.
However, the understanding of the error, many people long after Doudou not arbitrarily take timely medical treatment or unscientific methods, resulting in longer and more Doudou.

Misunderstanding 1: “Acne” When the whole face of grow acne, Do not hurry removal of acne cream, because it is not necessarily acne! In addition to acne, Flat Wart, possession of Khan, SU papules and facial eczema are in the face of the skin, and some people anxious to treatment, wrong as the other skin acne, a long face on things immediately applied cured Smallpox drugs, which often contain provocative treatment acne Pharmacy, will aggravate skin allergies, skin diseases to more serious.

Mistakes 2: mites are among many to cause Doudou mite products tend to “In addition to mites” and “treatment acne” linked to the consumers believe that acne is on the skin caused by mites are.
In fact, the human endocrine, diet, genetic factors, emotional and geographical, climate change could become the incentive for acne, but has acne and mites are not necessarily linked. Through the inspection shows that not all patients with acne on the skin can be detected with mites are some people on the skin mites are not, but still a long acne.

Misunderstanding 3: “acne” only in the adolescent acne in adolescence because of multiple named, but that does not mean that in other periods can be “spared.” Some middle-aged will also fast-paced life, work pressure and endocrine problems and lead to suffer from acne. Some children are often due to consumption of meat and rich in growth hormone supplements, such as royal jelly, leading to the development period ahead.

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Good way to the treatment of acne, using zinc to the treatment of acne

Some adolescent girls in the face of the many acne, the girl Amy, it will undoubtedly become a heart disease, so they had to carry a mental burden. Some young people are often crowded with their hands to, in fact, doing so will not only fail to remove acne, or very dangerous.
The faces of small Doudou medicine known as the “Acne”, commonly known as “acne”, “youth-lei”, is more common in young people a skin disease. Puberty when the body increased the level of male hormone to stimulate the sebaceous fully developed, so that sebum production increased sebum through the mouth into the hair follicles in vitro, if I blocked hair follicles, sebaceous on the accumulation of hair follicles, the skin form a lump the size of rice grains , If the hand can squeeze out of thin strips milky white bean dregs kind of material, the obstruction of the air, often in their top of a black spots, known as acne.

Damage to the two types of acne

Acne damage to a non-inflammatory and inflammatory two categories. Acne is generally no inflammation, but the hair follicles contain a special bacteria: acne rod bacteria, the bacteria through the role of a solution lipase, sebum decomposition to a free fatty acids, acid stimulate hair follicles of the surface caused by inflammation, In the formation of red papules on the skin, if crowded chaos hand, the formation of secondary infection, septic sore, it will leave scars or many sweat pores become very large.
Sebaceous skin of a male hormone receptor, the acceptance of some very sensitive, so if the slightest change in hormone secretion, will influence the secretion of sebum.
Some women will find that before and after the menstrual cycle or stay up all night
 pressure at the germination and acne. The spirit of tension or worry too much, will stimulate the formation of epinephrine, norepinephrine itself to a male hormone in the normal growth, thus stimulating oil production. Some women will appear in adult oily skin, mostly because they easily absorb the sebaceous male hormones, and stimulate the secretion of sebum.

– To eliminate acne, a focus on diet

Some women used the facial cleanser wash your face, thinking that can be removed, “acne”, the contrary, this will instead stimulate their growth. the facial cleanser because of the chemical constituents will stimulate oil production increased on the other hand, wash your face many times, reducing the pressure on the skin surface, inadvertently will promote the sebaceous gland secretion. So, wash your face with warm water every day, the number could be appropriate.
Doudou small hand-squeezing will face not only left scars, but it is also very dangerous because the face no venous vein, the blood vessels in the centrifugal flow to the heart or, if indiscriminate squeeze small Doudou, Invasive bacteria in the blood, or upper lip, nose along the vein, the eyes, into the cavernous vein, causing serious intracranial cavernous sinus infections, can be life-threatening.
Do not eat after suffering from acne irritation, Hun heavy oil, high-sugar foods, eat crabs, shrimp and other marine food, eat more fresh vegetables, fruits, very useful. Oily skin, wash your face in addition to ground, but also often Shampoo, hair not to paste the surface; attention to food hygiene, to maintain normal digestive function, and maintain smooth stool; Work, study, conducted alternately, not long-term mental tension to ensure that every day 7 to 8 hours of sleep.
Vitamin C, vitamin E and zinc have a certain effect. Zinc is necessary for a variety of protein, almost all the cells in the distribution of zinc are within its content than any other trace elements are more abundant.
Now known to have more than 80 kinds of enzyme activity and zinc-related. Regulation in energy, protein, nucleic acid and synthetic hormone metabolism, zinc in the organization breathing and metabolism in the body occupies an important position. After suffering from acne can be oral formulations of zinc and zinc-rich foods such as oysters, meat, eggs, fish and animals such as the liver, severe symptoms of women to seek help from doctors in time, not abuse drugs.

(1 votes, average: 5 out of 5)

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Many patients with acne, acne and the oil is concentrated in the T-zone, cheeks and eyes Below are easy to dry, such a mixture of skin, need to be more careful conditioning.

1. Neutral choice for the skin cleanser: This product is the cheek relatively more moderate, but the forehead, nose and chin still has sufficient cleaning ability.

2. Cautious use of latex: only the needs of local moisturizing emulsion, If rubbed thick of latex in T-zone, that often will take the acne break more.

3. Cautious choose foundation: the use of water-borne or not greasy liquid foundation.

4. Sunscreen: a mixture of acne skin owners, even in winter to use at least once a day over the SPF15 sunscreen lotion, or should use acne dedicated sunscreen more appropriate. In addition Dermatologists small Reminder, the Sun isolation cream factor is usually not enough, and not a substitute for sunscreen.

(1 votes, average: 5 out of 5)

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