Whether your adolescent or adult, when a small acne climbed up your face, definitely some panic. In fact, if we identify the real cause of acne onset, corresponding to the causes of nursing, you’ll get good results. At the same time, if mastered the day-to-day need to pay attention to details, can be highly effective.

● emotional

Optimistic about a happy mood, avoid excessive anxiety and tension, the law of life to ensure adequate sleep and good sleep quality and minimize continuous work, the number of burn the midnight oil.

● Clean

Face to maintain clean, dry, wash with warm water or cold water, and avoid using hot water wash, to avoid irritation face wash products. The market a lot of so-called “control oil” and Cleansing products, and its essence is to plug the pores, seem no longer shine, but increased the risk of acne attack.

● Skin Care

Less use oily skin care product, to avoid the use of foundation make-up, cosmetics. Many patients, especially women, suffer from acne problems, trying to heavy makeup to cover up acne, but to plug the pores, resulting in more severe acne attack.

● diet

Since the formation of acne by the sebaceous gland metabolism, patients should pay attention to control the intake of fatty foods, especially in the dinner as much as possible to eat less sugars, starches, fats category, eat more vegetables, fruits. Recommended apples, pears, tomatoes, watermelon, cucumber, sponge gourd, wax gourd, bitter gourd, etc.. Minimize the intake of irritating foods, such as strong tea, coffee, pepper, fresh seafood and so on.

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For everyone of these types of feelings, to share the ways of face them.

First, tell ourselves no matter, the acne is a normal physiological phenomenon, it will heal, but will take time.

Second, do not make excessive behavior, and maintain the normal process of care, do not do something in particular, but also what others do not.

Third, check the currently used skin care products.

Principles have the following points:

1. Can not have oil, too rich.

2. Temporarily removed from the essence of all attached, for example, Whitening, Anti-best and so on.

3. Not to be too much product, such as regular use of clean mask, and after a very cool cleaning products Shibuya.

4. If it is not very serious, make-up can continue to use, but must pay attention to make-up remover.

5. The addition of a specialized control pox products.

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Treatment: The key is to eliminate, prevent or reduce the formation of new acne.

Topical treatment of acne are many ways. The main use some medicine cream and cosmetics category. Their main principle is peeling. Containing hormones for a class of foreign agents, do not be available. Because by the light, not on the weight, it will form a severe vicious cycle. Not only didn’t cured, anti-skin patients formed irreparable injury. To cure acne, it is necessary to vary from person to person, due to illness vary, diagnosis and giving of treatment, the right remedy.

Blackhead, whitehead

Recommended composition of vitamin A acid, salicylic acid
Cleansing ingredients avoid goods in order to avoid SLS (sodium lauryl sulfate)

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Headed to acne problems, skin problems has been seen as the most annoying things, to determine their own skin, the regular part of their care as a benchmark, but basically we are all mixed skin, just so people of sebum secretion, he preferred to see oil or dry. In order to have a healthy, beautiful skin, please check your own skin, skin to identify where the problem lies.

Nose, forehead easily growth acne.

The nose is easy to face the site of oil, so coarse pores large, easy to pile up sebum, and the formation of acne.
Forehead is easy to face the T-oil part of the site.

Cheek, eyelid easily growth acne

Parts of the cheeks dry, it is not easy cause acne.
Eyelid often overlooked, but the amount of sebum secretion is more than expected.

Around the mouth
Sebum secretion close to a strong chin, and they are also vulnerable to oil. Should be thoroughly cleaned to avoid cosmetics, wash supplies residual dirt.

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Why particularly easy grow acne when in the early physiological, how should it be prevented?

Acne (acne) from the pathology occurred in the hair follicle - the sebaceous gland diseases, from the pathogenesis, the increase in sebum secretion and increased androgen levels is an important part.

Sebaceous gland to stimulate androgen, so that it functions active, increased secretion of sebum, and estrogen suppress the secretion of sebum.

Pre-menstrual levels of estrogen and androgen decline in the level of relatively higher and therefore are particularly prone to acne during this period of time.

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