Strawberry is the highest vitamin C content of fruit, it has a good effect of acne, acne patients can drink. In the following lines, we recommend a fruit juice to everyone(homemade):

Material:

100 grams of strawberry,

lemon 1 / 3,

borneol 1-2 tablets,

a small teaspoon of square sugar.
Practice:

strawberry, lemon peeled, all put into the injuice extractor, and then injected into Cup，final add the square sugar and borneol into the cup.

(1 votes, average: 5 out of 5)

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Q: I love to eat spicy food, but fear caused acne, how should I do?

A: Although the diet is not a root cause of acne, but it is also a factor in the impact of illness. The study confirmed that too much sugar and starch foods can significantly increase the sebum production, to increase the illness, love sweets and starchy foods of the people must change their eating habits. As for spicy food, needs vary from person to person. Each person can adjust according to their own circumstances his diet. In general, light diet to control acne is useful.

(1 votes, average: 5 out of 5)

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Acne scarring of the skin is largely because of the poor healing. Some food can speed up the healing of skin:
 
1. Lilies, mung bean, Xueer, lotus seeds have a uniform colour to the role.
2. Eat with vitamin C, vitamin A fruits and vegetables

   Vegetables: broccoli, cabbage, green vegetables and so on.

   Fruits: kiwifruit, cherries, tomatoes, lemon, strawberry, and so on.

   Stone: almonds, walnuts, sesame and so on.

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Face is the places with most sebaceous, so more acne accurs on face, especially the forehead, Shuang Jia, neck, followed by the chest, back, often evacuated, symmetrical distribution, serious-intensive.

★ Pay attention to facial cleansing: commonly used warm water wash your face, sulfur soap have a certain advantage to acne.

★ reasonable diet: eat more vegetables and fruits, less fat, sugar and spicy foods such as irritability, and maintain smooth stool.

★ Do not squeeze acne.

★ Treatment: retinoic acid, Victoria amine fat, and vitamin A, can improve the process keratosis, will help reduce and eliminate acne.

★ Maintain a happy mood, it is very useful for the treatment of acne.

(1 votes, average: 5 out of 5)

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Acne is a common disease of dermatology, frequently-occurring disease. Now health care by increasing people’s attention, what is acne patients should pay attention to?

In summer, the body’s own metabolism speed up, leading to more and more sebaceous gland secretion. But this was easily blocked pores secretions, bacterial infection, the formation of acne. In addition, pollen, dust can easily fall on facial skin, with the decomposition of sunlight radiation absorbed by the skin so that the original problems have skin allergies, symptoms of erythema there, this is what we often say that the “spring dermatitis.”
   
Season should pay attention to the turn of the skin cleansing and conditioning diet, especially the child’s skin cleanliness not easily cause acne. Under such circumstances parents must supervise their children every day on the skin with warm water, the clean-up 3-4. At the same time, avoid eating too spicy, the sweet foods such as chocolate, and so on, suffering from acne in their own circumstances to drink some chrysanthemums, honeysuckle bubble tea water and food such as cucumber, bitter gourd this type of food. In addition, the guarantee of adequate sleep and rest, so that an effective supplementary nutrition skin and repair damage cells.
    
The use of cosmetics, skin must be based on the attributes to choose, in general oily skin cream as little as possible with nutrition.

(2 votes, average: 5 out of 5)

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In recent years, the society’s growing types of cosmetic products, acne patients should be careful selection of cosmetics, skin care in order to better beauty.

Acne patients can choose make-up water, cream and emulsion, timely cleaning the face oily secretions to prevent the hair follicles and sebaceous plug, oil and ointment can not be used cosmetics.
Cleansing facial, makeup removal of the times using ordinary soap, but not the use of force and friction massage milk.
In order to remove the cosmetics in the skin surface wrinkles, patients can be used once a week mask, but his face mask at the time not more than 20 minutes.
Acne patients in the makeup of beauty, to minimize the number of makeup, cosmetics and shorten the time to stay in his face, to avoid chemicals in cosmetics to stimulate the skin.

(1 votes, average: 5 out of 5)

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