Suitable for skin strong oily secretion, have blackhead, but has not yet appeared acne care.

Recipe: using alcohol to prepare a complete disinfection after the dry, clean glass bottles, into the first 50 milliliters of pure water (the best is the purity of bottled water in the oven on boil once again, after the air is the cleanest of the clean The water) and then drop into 10 drops of lavender essential oil, fully shake.

Usage: as the convergence of water use when every morning and evening after washed face. The best way is to lavender water droped it into the palm center, lightly beat in the skin.

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The ideal situation is for a balanced diet with a daily intake of adequate nutrition, but people often eating out can to make up for supply of nutrients. In particular, will be converted into vitamin A in the body of β-carotene, vitamin B and minerals group, to maintain the normal function of the skin and enhance skin’s ability to resist, for the prevention of acne have been very helpful. Of course, with excellent antioxidant capacity of vitamin C are also essential.

As the adult acne causes a very complicated, so the best look at the skin to find out the reasons for the complete cure. If not at home can be very serious for home care, a look made for sharing!

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Vitamin C is the prevention and treatment of acne an indispensable component, can inhibit the secretion of oils and fats, antioxidant, to prevent sediment pigment, and to promote collagen formation, not only to prevent acne formation, but also to avoid leaving acne scar.

Vitamin C can be effective within the skin, gradually adjust not easily cause acne skin, but speaking of vitamin C also have a variety of kinds, for acne can use contain APPS (a vitamin C-induced) of the make-up water, It penetrate the skin can be effective immediately, calm the acne inflammation phenomenon.  Which includes a VCIP (a vitamin C-induced), face cream, which would be conducive to the generation of nerve amide, can make the skin  voluptuous and plump, to cultivate the difficult acne skin.

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Free radicals is the great enemy of acne! The most important attention to the sun protection!

As a result of UV  is one of the reasons induced skin caused by free radicals metabolic disorders. and easy growth acne person their free radicals more active than not easy growth acne person. Therefore, because acne not to rub anything the wrong idea, apply sunscreen before out the necessary steps.

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Many young people enter adolescence, faces quietly grown a lot of “acne,” and quickly applied the rule acne topical ointment, In fact, although acne grown in skin surface, but closely related with Visceral dysfunction.

Acne in age from teenagers to adult, adolescent girls due to the growth and development process, the function of the liver and spleen can not be fully coordinated.

Acne patients to remain optimistic and self-confidence, actively cooperate with the medical treatment. The regular life, and not sit up night; eating light, usually eat vitamin-rich food, such as vegetables, fruits, less to eat spicy, sweet and greasy food, face clean, not to squeeze the affected area with your hands, So as to avoid infection; Ladys should careful use cosmetics.

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In addition to the above medication treatment, the daily life of living adjustment is necessary, main have the following aspects:

1. Diet adjustment.

Light diet, should avoid eating fried food, butter, cheese, all kinds of milk, ice cream, salad, chocolate, fatty meat, cocoa and coffee category, candy, anti-corrosion processed fruits; eat more fresh fruits, vegetables, Fish, lean meat, chicken, cereals, complex carbohydrates, drinking more water, and maintain regular diet, maintain smooth stool.

2. Keep the skin clean.

Excessive secretion of sebum on the face, obviously greasy face of the patient should always maintain a clean face. 2-3 times a day to wash, to use the warm water will not using alkaline soap and larger oil major Cleansing facial milk, so that helps remove excess sebum, is conducive pores smooth and inflammation subsided. Dry autumn and winter weather can be appropriate to use some type of cosmetic ointment to the skin moisture. Hot weather in spring and summer not to use the ointment cosmetics category, and should not be makeup thick, to prevent blockage of pores.

3. Regularly life. Often stay up late or busy nightlife, decreased skin resistance, easy to appear on the face acne. Therefore, in order to properly adjust the schedule so that the life regular to ensure adequate sleep.

4. When grown acne, should not squeeze, squeezing the lesion will expand and deepen infection, increasing the patient’s condition, at the same time should also be noted that no touch with your hands, aviod infection.

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Many people believe that adolescent acne is a unique product, with the end of adolescence, acne will surely follow subside. However, acne can be associated with our life. Many infants at birth have a newborn acne, acne can also be a few months after birth, generally less severe diseases, the majority can be self-healing. Baby acne in 3-6 months, to a sustainable 5-year-old, baby acne patients prone to serious adult acne. In recent years, along with social progress and people’s living standards, diet changes, study and work to speed up the tempo as well as the environment, air pollution, acne patients suffering from increasing its juvenile onset age and tend to have middle-aged.

Some people in adolescent is not grown acne, by the adult grown; some of the professional women grow acne, mainly because of pressure caused by too much, most of which comes from the pressure of work, family and relationships. 50-year-old, mainly by the endocrine imbalance caused by the reduction of estrogen to those not grown adolescent acne, oily skin and dark skin women, the incidence is higher. The emergence of post-menopausal acne, is also the main place in the past is oily skin and large pores of the women.

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Many people grown acne, anxious to heal, to face abuse use external drug, prescribed or not to blindly increase the amount of drugs, resulting in not only the symptoms do not improve, but other side effects caused by the last serious consequences.

To face abuse use external drug, so that the skin have a secondary damage to the performance of vulnerability, the thinning of the skin and stimulate pigment cells, caused by telangiectasia, and so on, which left the elimination of pigmentation spots. Touch of cream to reduce the hormone, a drug relapse increase immediately, leading to the occurrence of hormone dependence dermatitis, to create great difficulties for treatment.

Recently, a number of young women, and even some middle school students eat in the popular acne treatment pill. From the medical principle, the body in patients with acne androgen levels will be slightly higher, taking low-dose contraceptives can reduce the body’s androgen levels to reduce the effects of acne. Despite the use of contraceptives can reduce acne, but the use of contraceptives will not cause side effects. Contraceptive dose for adults, not mature girl over there is a problem, girls take a long time, the body can significantly higher levels of estrogen, there may be loss of appetite, gastrointestinal discomfort, dizziness weak , And other side effects. In addition, the formation of acne There are many reasons, different people may not be the same cause, if not caused by endocrine disorders, eating the contraceptive effect of the treatment will not be very good. Therefore, taking such drugs, doctors should follow the advice and guidance, young girls do not use without permission.

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1. aviod the hair covered forehead, that can lead acne.

2. attention to the cleansing of the skin.

3. drink more water.

4. go to sleep earlier, get up earlier, do not sit up, to give their lives return to a healthy state

5. Best not to use some of the topical ointment, because the causes of everyone’s acne may be different, if we really want to acne quickly eliminate, the best to see the doctors, let professional doctors diagnosis for you.

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1. Do not wash your face often

Washing your face two times a day is the rules you need to abide. Frequently wash your face, it will stimulate the sebaceous gland secretion, because once the skin surface of the oil was cleaned, sebaceous will have to “work overtime” to carry out work to protect the natural features.

2. Do not use scrub cream and constringency water

Scrub cream and constringency water will stimulate excessive skin, deteriorating has been inflammation of the skin situation, but also intensify the sebaceous gland secretion, the situation worse. In addition, constringency water make pores contraction, already clogged pores smaller.

3. Do not squeeze acne

Each of the life cycle of acne, only a short period of three to four days, Time is up, it will disappear or purulent out, if the hand or tool to squeeze, not only little, it would have Caused by secondary bacterial infection, or because of the strength of the squeeze, resulting in subcutaneous bleeding, left to be four to six weeks, the scar will disappear. In addition, due to pull squeeze caused by the wound, after repeated stimulation, the results of skin hyperplasia, a raised scar.

4. Do not smoke

The nicotine in cigarettes contraction microvascular wall so that the blood and lymph in the accumulation of toxins, the skin cells to reduce the rate of re-oxygenation, thus weakening the skin’s ability to heal, the wounds easy to acne formation of cross-infection.

5. Less to eat spicy, fried, high-calorie food

Although these foods will not be a direct result of the formation of acne. But it would “worsen” the situation of acne, because these foods will increase the capacity of the heart, and vitamin K in the blood of lower quality, and indirectly caused the formation of acne.

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