The best way to prevent acne, is the adoption of a healthy lifestyle, following 10 bad habits most easily to case acne, we should be more attention.

1, the sun

Regular contact with sunlight will make the sweat glands and sebaceous gland secretion of active, blocking pores and accelerate the inflammation, they are advised to wear hats.

2, iodine

Iodine heavy volume of food (such as seaweed), acne patients should avoid using.

3, swimming

The pool disinfectant and bacteria will stimulate the skin, acne patients should avoid swimming.

4, alcohol

Blood to weak acid, the indirect cause of acne problems, with alcohol will accelerate blood circulation, increased acne.

5, massage

Massage promote blood circulation, increased acne, acne patients should avoid massage

6, frying

Fried food oil, if oil production in the course of the obstruction or bacterial infections, acne will grow!

7, thick powder

Cosmetics to block pores breathing, silt and bacteria will mix with oil, the worsening of acne.

8, hair

Hair easily covered with dirt, covered the face will add to acne.

9, sauna

Sauna help blood circulation, will speed up the outbreak of acne.

10, tape

Inflammatory acne will be closed if the situation worsened, if the acne has purulent, avulsion stickers will be strained left wounds and scars.

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Doctors and beauticians are generally not in favour of the patient-to-use method of dealing with acne, because if handled properly, will make pores of the injured, leaving permanent scars. The initial inflammatory acne must not squeeze, unless the acne is ripe, that is obvious in the first white skin abscess on the skin can only be cleared. The needle must be accurate and not to hesitate, otherwise there may be serious consequences.

1, We must first clean face, It will extend open pores and remove surface oil.

2, The needle used to remove acne must be heated disinfection, needle on the 100 ℃ in boiling water about 5 minutes, then remove Add to alcohol disinfection.

3, Maintain acne affected area dry.

4, The needle used to remove acne 45-degree ramp on the acne affected area, lightly thorn in the affected area have septic!

5, Two-handed index finger wrapped with a tissue, acne on the light side of the mouth squeeze.

6, Pus out, should stop to continue to squeeze.

7, With cotton pad dipped sterilization components of the make-up water in the affected area.

8, Then rubbed anti-inflammatory drug used in acne.

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★ Select a scientific diet structure.

Acne patients should be careful not to eat too much greasy food and spicy foods. Patients with functional gastrointestinal disorders, should eat fried food, cold things, eat more vegetables, fruits and easy to digest food, drinking less, maintain a good attitude, so as to avoid endocrine dysfunction caused by acne. So maintain a good attitude on acne patients is very important.
★ Cultivate good living habits.

Regular daily life, to develop a good regular bowel habits.

To prevent excessive sun.

Wash your face with warm water several times a day, oily skin can be used soap with the sulfur wash your face.

You can rubbing your face with Watermelon hull and cucumber juice.

According to the nature of each person’s skin, the correct choice of cosmetics, the patients with severe acne should avoid use of the cosmetics.

Acne care is important, but should be timely treatment, the overall regulation, so as not to leave scars, life-long regret.

(1 votes, average: 5 out of 5)

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The best way to prevent acne, is the adoption of a healthy lifestyle and proper nursing.

1, Sun pretction is very important.

2, Avoid swimming, swimming pools of disinfectant and bacteria will stimulate the skin.

3, Avoid alcohol. Patients with alcohol will speed up the blood circulation and trigger more acne.

4, Do not do beauty massage. Will deteriorate even more bacterial infection.

5, Avoid greasy food, fried food oil, water and dry Youmei, will make skin more vigorous secrete oils and fats, and should avoid the use of iodine-food (such as seaweed).

6, Not to squeeze acne at home, because their fingers easily lead to a bacterial infection.

(1 votes, average: 5 out of 5)

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In recent years, the society’s growing types of cosmetic products, acne patients should be careful selection of cosmetics, skin care in order to better beauty.

Acne patients can choose make-up water, cream and emulsion, timely cleaning the face oily secretions to prevent the hair follicles and sebaceous plug, oil and ointment can not be used cosmetics.
Cleansing facial, makeup removal of the times using ordinary soap, but not the use of force and friction massage milk.
In order to remove the cosmetics in the skin surface wrinkles, patients can be used once a week mask, but his face mask at the time not more than 20 minutes.
Acne patients in the makeup of beauty, to minimize the number of makeup, cosmetics and shorten the time to stay in his face, to avoid chemicals in cosmetics to stimulate the skin.

(1 votes, average: 5 out of 5)

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