Acne Occur | Skin Care Experts

Acne is often occurred in the period of youth, in general in their teens to age thirty occur, the youngest 10-year-old in the incidence, age maximum 40 years of age. But most people are in 17 ~ 18-year-old adolescent occurred.

Acne male more, but both men and women can occur, and some very serious. Acne generally occurs in the face, the majority of parts from the beginning of his forehead, after a gradual increase can be occurred in the Department of cheeks, and finally the amount of extension forehead to chest and neck.

In life are many factors that trigger acne, in their daily lives if we can avoid these factors, it will avoid or reduce the occurrence of acne. The following are several effects of acne or aggravating the occurrence of common factors:

(1) diet: certain foods, such as sweets, especially chocolate, fruits, sugar, sweet foods obvious; spicy foods to stimulate particularly evident, and some people eat spicy food today, tomorrow on the emergence of acne; fried food and oily food as well.

(2) constipation is a very bad habit to keep a daily bowel movement.

(3) should have sufficient sleep time, especially at night to sleep as soon as possible.

(4) to keep facial skin clean, not too much oily cosmetics.

(5) Some drugs may also promote the occurrence of acne, such as hormones, iodine, bromine, etc..

To sum up, for no occurrence of acne or less, in our daily lives we must pay attention to these factors.