Remove acne must seize the nine focus

The issue led to acne, skin problems has been the most distressed people feel, we must understand the real reasons, the right to skin care, so your skin can be more beautiful.

How to eliminate the different parts of acne:

Nose, forehead easy grow acne

● nose

It is the site of face easy oil, so the coarse pores and easy to accumulation of sebum, which will in turn acne, the only solution is to wash your face and skin care, with the convergence of makeup water tapping the face, made the pores of face temporarily narrowed.

● forehead

Forehead is easy to oil as part of T-site, if there are hairs before forehead, then more is tight, this is the breeding ground for formation of acne. So grow acne, for the hair up, not to cover the forehead.

Neck and around mouth easy grow acne

● neck

Neck should be seen as part of the face, be clean; smearing the cream and latex too much oil, or shampoo residue, dirty bedding infection, may cause acne.

● around the mouth

Close to the strong sebum secretion chin, so it easy to oil. Wash thoroughly and avoid cosmetics, and cleansing supplies of residual dirt.

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The methods of treatment acne

There are many ways the treatment of acne, available antibiotics, hormone medicines, drugs suppression fat, skin exfoliation agent, now used for the film, the effect is quite significant. In a certain sense, the prevention of acne is particularly important, ordinary should pay attention to the following areas:
* Energy, psychological factors are important: Do not suffering from acne on the pessimistic, optimistic self-confidence and uphold the positive and reasonable treatment.

* Pay attention to personal hygiene: wash your face neither too little nor too much, two or three times a day can be. Partial alkaline oily skin with soap; dry skin with low-alkaline soap, such as boric acid soap, and so on. Remember not to squeeze acne, septic sores, prevent constipation.

* Food: attention should be paid to the “four less, one more,” that is, less to eat spicy foods (such as pepper, onion, garlic, etc.), less to eat greasy food (such as animal oil, vegetable oil, etc.), less to eat sweets (such as sugar, coffee category ),  less to Eat “the objects” (such as fish, shrimp, beef and mutton, etc.), eat more vegetables and fruits.

* Life: the best non-smoking, not drinking, activities, inflammatory acne (such as papules, septic sores) in patients with less sun, wind and sand to avoid, too cold, too hot, too humid places also on the negative acne.

* Medication: it is not appropriate long-term service chlorine, bromine, iodine compounds, as well as corticosteroids and other drugs, the type of medication to lotion, cream as well, as far as possible without ointment, paste cream category, because of the oil category and the cosmetics moist skin can increase acne, it is not appropriate to use oil cosmetics.

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Diet treatment acne Tips

First of all, eat more rich contained vitamin A foods. Vitamin A can promote cell proliferation, can mediation skin sweat glands, to eliminate acne. Rich containing vitamin A food, such as lily flower, leeks, carrots, spinach, milk, animals liver, and so on.

Secondly, eating more rich in vitamin B2 foods. Vitamin B2 to maintain hormone balance of the body, the skin with a protective role. rich contained Vitamin B2 foods, such as animal offal, milk, eggs, green leafy vegetables, and so on.

Third, eat more rich contained vitamin B6 foods. Mainly animal liver, kidney, egg yolks, milk, dry yeast, wheat germ Valley, fish and vegetables (carrots, spinach, mushrooms).

Fourth, eat food rich in zinc. Such as oyster, animal liver, lean meat, dairy, eggs, etc., oysters and other marine products in more.
Fifth, eat cool food. The food is lean pork, mushrooms, tremella, black edible fungus, celery, bitter gourd, cucumber, wax gourd, mungbean sprouts, soy beans, bean curd, lotus root, watermelons, pears, and so on.

Sixth, aviod eat spicy food, eat less fatty food and sweets.

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How to clean acne skin?

when acne skin clean we must note that the force to light.

Many people will say, I do not squeeze acne, why will leave ugly scars, because when skin clean not careful, so that the surface of the skin can not see the wound, and the internal rupture, which caused bacterial infection, so acne more and more serious, creating greater acne, leaving scars, this will be why the beauticians tell you when you clean face must evade the acne.
Grasp the appropriate time to wash your face.

Wash your face every day at the same time we will wash away the sebum film, the oily skin needs about 40 minutes around a protective film, dry skin will be one hour, so after wash face the skin is very fragile. In order to protect our skin, formed by artificial means sebum film, that is, skin care products will enable rapid recovery.
The option of a good mask.

Many people use the removal of the mask, it is the cleansing effect of good, but may be torn skin peeling when stimulated, bringing harm to many types of washing mask, a moderate not to provoke, you can adjust skin, the effectiveness of the two Mask Different, it should be clear is the need to clean or need to make to decide what kind of mask.

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Acne skin cleansing Tips

We all know that acne skin clean is very important, but not the cleanser more stronger more better. In fact, anything will have a limit, especially in winter, because of humidity, temperature decreased, from the skin of even more intolerable smaller.

Acne skin difficult to cure, should be as little as possible makeup, to prevent block the pores, so that the situation of acne even more serious. But you need to make up the modification of the time, how skillfully cover acne scar.

Acne skin because of sebum or dirt blocked pores and cause the multiplication of bacteria. As we all know, the skin is responsible for the secretion of sweat, sweat glands, and skin sebaceous gland secretion, and sebum in the water on the surface of the skin, forming a natural protective film, both film role is to keep the skin smooth skin and meticulous flexible, if the film can not sebum Formation of the skin will produce a lot of problems.

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How to choose the suitable cleansing products?

Now experts teach you how to choose the suitable cleansing products.

Oily skin: oily skin because the skin secretion of oils and fats than most people, so it is necessary to select some products of strong clean ability. Usually need to select some soap cleansing products. Because of the ability of the soap cleansing product strong, and easy to wash, after washed skin will feel very refreshing.

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