Acne conditioning to drink vegetable juice

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Compared with men, many young women grown the acne, the customary choice of some of medication, these bad habits must be eliminated.

Because many drugs in the skin, containing more than hormones, beginning with these drugs, acne may be lessened or elimination. As hormone can stimulate the sebaceous hyperplasia, to secretion of more vigorous, so long time, acne growth will be even more exuberant.

Acne and acne into unusual and polymerization of acne. The former is from Fei Wei is caused by heat, with more than dry mouth, bad breath, constipation, when treatment can be chosen according to the situation loquat Qingfei drink a white tiger soup, while external reversal casual.

There are two vegetable juice supplement the treatment of this acne:

Sydney celery juice

100 grams of celery, a tomatoe, Sydney 150 grams, half a lemon, mixed, squeeze juice.

Celery and carrot juice

a medium-sized carrots, a onions, 150 grams of celery,  mixed, squeeze juice.

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The prevention and treatment of acne, which nutrients need to add?

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Acne is the beauty industry a major issue for the prevention and treatment of acne is also a variety of ways, our daily lives below the required intake of substances should be so simple, in the hope of acne problems of my friends have some help .

In the day-to-day diet, in addition to as many as possible intake of vitamin E, vitamin C food, vitamin B2, vitamin B6, and other B vitamins are also concerned with the metabolism of sebum, the same amount to add to the promotion of skin metabolism, so that the skin becomes smooth Moisturizing, the skin to reduce inflammation, prevent the occurrence of acne. However, both the preparation of zinc or vitamin B family of drugs, doctors should be under the guidance of use, must not use their own.

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Scientific diet to repulse the acne

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How to do when grown acne? Often said that disease from the mouth, then start from the diet.

◆ Eat more content of Zinc, calcium foods.

◆ Eat more vitamin content of foods.

◆ Eat more content of crude fiber foods.

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4 Foods be propitious to acne

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Soya-bean milk: directness drink can help acne fadeaway.

Yellow bean sprout soup: Wash clean the yellow bean sprouts and add adequate water to cooked with big fire, then with small fire cooked 30 minutes.

Garlic juice: Press the garlic juice, put into warm water and wash your face, for treatment of acne have marked therapeutic effect.

Lemon juice: lemon juice into warm water and wash your face, can reduce sebum production, fresh anti-inflammatory.

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Food will help you treatment the acne

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How to do when grown acne?  Usually said that disease from the mouth, then start it from the diet.
In fact very simple: three more, two less.

One more: eat more contained calcium and zinc food. Many foods rich in zinc, such as corn, lentils, soybeans, carrots, mushrooms, nuts, liver, scallops, and so on. Milk is the first choice to add Calcium.

Two more: eat more vitamin content of foods. Special attention should be paid to add vitamin A, B2, B6, C, E.
The food containing vitamin A, such as spinach, lettuce, Xingzi, mango, animal liver, cod liver oil, eggs, soybean oil, nuts and bacteria species such as fungus, Hericium erinaceus are rich in vitamin E; while containing vitamin B2, B6 food , And more concentrated in green leafy vegetables, fish.

Three more: eat more crude fiber foods. Such foods are whole-wheat bread, coarse grains, soybeans, bamboo shoots, and so on.
One less: Avoid fatty food. Acne originated from eating more fatty food, So should be minimal eat greasy fried food and high-precision food.

Two less: Avoid spicy food. Because spicy foods easy to stimulate the nerves and blood vessels, acne easily lead to relapse. At the same time with irritation of coffee, etc. should also avoid eating dog meat.

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There are ways to prevent acne repeatedly

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Acne for hot and humid, treatment inside take drug to have two channels for the system exclude humid, exclude heat, exclude toxin, the use of acupuncture (especially facial acupuncture) plot from the skin of poisoning plot, outside use medication control oil, so that the skin lost Growth acne conditions through this system, both inside and outside, comprehensive Treating, also it is not difficult to cure acne, acne scars can also receive satisfactory treatment.

Clinically, many people on the use of various medical means to recover after recurrent acne was puzzled. Many of them reflect Although aviod eating spicy food taboos and the stimulus of fatty, life is discipline and attention to regulate their emotions, but the acne is sometimes good and sometimes bad, the treatment of acne, the Hospital skin STD treatment centre in a unique way, Zinc as a major means of treatment, while patients with guidance Zinc consumption of certain food and clothes with silk and the acne decoction. Containing zinc-rich foods include: lean meat, poultry meat, eggs, lentils, cabbage, eggplant, white radishes, millet, maize, wheat, potatoes, and so on.

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Does acne is also skin disease?

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Acne is the young men and women in a common chronic skin diseases, is polymorphous rash characterized by the obstruction of hair follicles sebum inflammatory diseases.

The occurrence of acne vulgaris with the three main causes of the factors:

First, endocrine factors. And increase in male hormones, in particular the biological activity of the double-high-oxygen testicular the greatest impact. Adolescence because of gonadal development, increase the male hormone secretion, sebaceous gland activity to increase, sebaceous gland secretion of excessive stimulation, hair follicles and sebaceous mouth duct epithelial cells keratosis cause obstruction, will cause siltation sebum, it will create “acne.”

Second, the biological factors. Hair follicles in the memory Propionibacterium acnes bacteria, is an anaerobic bacteria, the hair follicles in the obstruction, the local environment relative lack of oxygen, so that the propagation of bacilli, and have dissolved lipase, the decomposition of protein and hyaluronidase, they Will be the active ingredients of decomposition of the skin, hair follicles caused damage to the wall, causing hair follicles contents into the dermis, the skin will also be aimed glands around hair follicles inflammation.

Third, when a chaotic gastrointestinal function, menstrual disorders, high-fat, high-carbohydrate diet and provocative, blood vitamin A, zinc blood levels drop, and so will the spirit of tension caused or aggravated symptoms.

“Acne” multiple in adolescents, women early in men, but men than women of sexual re. Rash occurs in the face, chest back, and to face the heavy influence of beauty, some young people over-anxious graffiti chaos hand, instead of increasing the rash.
Acne rash is mainly of papules and nodules, cysts, and so on. Lesions to the beginning of more acne, squeezing when yellow-white oily substances from the future size of a grain of rice, red papules, the top of a small pustules, after broken the dye-deep on the left or the Au hidden scars, sometimes Hypertrophic scars can be formed. Inflammation deeper and more significant when a cyst and sclerosis. Patients frequently are obvious, skin smooth and shiny, greasy. Long course, when the light at the weight, usually before and after the 30-year-old gradually reduce.

Had an unusual type of acne do not have to worry, conditioning and positive patient to treatment, must pay attention to the following areas:

(1) used hot water, soap or neutral like cleaser thorough cleansing facial. Do not squeeze hand grasping acne, to avoid the destruction left scars.

(2) less fats and sugar food, drinking to avoid irritation to eat food. Should choose low-fat, low-sugar, high-vitamin diet, can also appropriate oral vitamin B drugs added. At the same time pay attention to correct constipation.

(3) Chinese medicine that patients with acne have heat, food should be cool to hot, “Runzao Health and Tianjin, eat melons, beans, eat fat, fasting stimulate spicy food.

(4) purulent heavier and stubborn, long-term low-dose antibiotics therapy.

Food for the “spots” of prevention and treatment of relations between the great support. First of all, a zinc sebaceous gland secretion and inhibit epidermal cells exfoliated and the role of keratosis, the patient should eat more high-zinc and vitamin A-rich food, such as: Lo crab, soybeans, carrots, pumpkins, tomatoes, spinach and secondly, vitamin B2 To prevent the role of seborrheic dermatitis, vitamins B2, B6 food. Such as: animal liver, eggs, beans, lean meat category, carrots, bananas, grapes, and so on.

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Safety treatment of acne

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Through safe and effective method for the treatment of acne

“Acne” difficult treatment, but treatment is possible to recover

Adequate sleep is the best way of beauty, to develop a regular habit of life, minimize not sleep overnight to avoid emotional stress caused by insomnia. Maintain a happy cheerful mood and reduce emotional or psychological pressure, so as not to increase or worsen the acne.

A balanced diet, maintain a pleasant dining mood. More would like to remind that in the long period to have acne or do not eat as much as possible eat spicy, with a strong stimulation of food, high-fat, high sugar food and alcoholic beverages, eat more fresh vegetables and fruit. Patient treatment, with doctors and prescription instructions, do not to squeeze it. Squeeze the affected area will expand and deepen infection, increased disease, attention should be paid to not touch with their hands, so as to avoid infection.

Select appropriate make-up, maintenance, cleaning supplies. Wash your face twice the number generally suitable to sooner or later, as the case may be increased 3-4 times. Wash your face time should be some gentle. warm water is better, do not use soap and alkaline larger oil major cleaning latex, but should select some partial neutral or acid cleaning latex, this will help remove excess sebum and is conducive to the hair follicles-inflammatory and smooth excretion Dissipated.

The attention of the topical acne drug will make the skin dry and peeling, so do not over-anxious at will increase the dosage

“Acne treatment” to rely solely on a particular method is not appropriate and should be according to our own situation and the choice of doctors recommended treatment.

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I love to eat spicy food, but fear caused acne, how should I do?

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Q: I love to eat spicy food, but fear caused acne, how should I do?

A: Although the diet is not a root cause of acne, but it is also a factor in the impact of illness. The study confirmed that too much sugar and starch foods can significantly increase the sebum production, to increase the illness, love sweets and starchy foods of the people must change their eating habits. As for spicy food, needs vary from person to person. Each person can adjust according to their own circumstances his diet. In general, light diet to control acne is useful.

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What should we pay attention to the acne facial in the summer?

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The main reason cause acne is that in hormone metabolism problems, young people would not emotional tension,  in the diet, eat more light things, avoid to eat greasy, sweet, spicy stimulate food.

In the summer, clean skin is very important,  wash your face three times a day at least, the oil of the face can be removed, at the same time not to smear foundation make-up, use of cosmetics as little as possible. Dust and frequent use of cosmetics, will plug the pores that cause inflammation.

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