Three minutes cleansing: the right treatment of acne wash your face is the most fundamental way.

1, to prepare a soft, clean dry towel and a small irritation of the neutral soap;

2, the soap in warm water (22-23 degrees) in the foaming scrubbing bubble better. With a bubble holding up his hands to wash your face, wash one minute. Do not too force, that if feel pain stopped.

3, and then use hot water (38-40 degrees) Cleaning 20 seconds, then change warm water leaching 20 seconds, such repeated three times. If the shower is better, face about punched far from the nozzle, spraying face (with hot water), a finger lightly beat the face. Then spray warm water 20 seconds.

4, First, with a dry towel wipe the water on the face, then gently pressure the face absorb the water.

5, the last applied the convergence of makeup water to the face, if feel tension, can be applied several times.

The method must once time every morning and evening. The early, middle and late effects of acne are obvious.

The main reason cause acne is that in hormone metabolism problems, young people would not emotional tension,  in the diet, eat more light things, avoid to eat greasy, sweet, spicy stimulate food.

In the summer, clean skin is very important,  wash your face three times a day at least, the oil of the face can be removed, at the same time not to smear foundation make-up, use of cosmetics as little as possible. Dust and frequent use of cosmetics, will plug the pores that cause inflammation.

Face is the places with most sebaceous, so more acne accurs on face, especially the forehead, Shuang Jia, neck, followed by the chest, back, often evacuated, symmetrical distribution, serious-intensive.

★ Pay attention to facial cleansing: commonly used warm water wash your face, sulfur soap have a certain advantage to acne.

★ reasonable diet: eat more vegetables and fruits, less fat, sugar and spicy foods such as irritability, and maintain smooth stool.

★ Do not squeeze acne.

★ Treatment: retinoic acid, Victoria amine fat, and vitamin A, can improve the process keratosis, will help reduce and eliminate acne.

★ Maintain a happy mood, it is very useful for the treatment of acne.

Acne is a common skin disease, so common, even in a very spread out among more than stories and anecdotes, more serious is that these errors have often been used by some merchants to their integration into the Ad categories, so that patients can not be out of various types of errors. Mistakes in these, under the guidance of patients actually receive errors in the strong psychological hint on Experience ‘acne’, a result of these errors in no doubt that very much impact on treatment. Common errors are:

1, acne can be dissipated on its own does not need treatment

2, acne can not be cured, we have to wait until after marriage itself dissipated

3, cosmetics can be good for my acne

4, acne treatment is very easy, you can effect a few days

5, acne is caused by mites are

6, acne is caused by endocrine disorders

7, acne is caused by diet does not exercise restraint

8, acne is caused by constipation Reply

9, skin hygiene problem is caused plug the pores of the reasons leading to the occurrence of acne

10, acne is a skin care issue, not a skin disease