Soya-bean milk: directness drink can help acne fadeaway.

Yellow bean sprout soup: Wash clean the yellow bean sprouts and add adequate water to cooked with big fire, then with small fire cooked 30 minutes.

Garlic juice: Press the garlic juice, put into warm water and wash your face, for treatment of acne have marked therapeutic effect.

Lemon juice: lemon juice into warm water and wash your face, can reduce sebum production, fresh anti-inflammatory.

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You need: tomatoes, honey

Operation: Tomato juice, honey mixture evenly, rubbed on the face, about 20 minutes later, wash away with water.

Role: Tomatoes with bactericidal effect, to prevent acne, especially for patients with acne.

Notice: natural mask is used to do for now, should not be saved.

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Acne is a common disease of dermatology, frequently-occurring disease. Now health care by increasing people’s attention, what is acne patients should pay attention to?

In summer, the body’s own metabolism speed up, leading to more and more sebaceous gland secretion. But this was easily blocked pores secretions, bacterial infection, the formation of acne. In addition, pollen, dust can easily fall on facial skin, with the decomposition of sunlight radiation absorbed by the skin so that the original problems have skin allergies, symptoms of erythema there, this is what we often say that the “spring dermatitis.”
   
Season should pay attention to the turn of the skin cleansing and conditioning diet, especially the child’s skin cleanliness not easily cause acne. Under such circumstances parents must supervise their children every day on the skin with warm water, the clean-up 3-4. At the same time, avoid eating too spicy, the sweet foods such as chocolate, and so on, suffering from acne in their own circumstances to drink some chrysanthemums, honeysuckle bubble tea water and food such as cucumber, bitter gourd this type of food. In addition, the guarantee of adequate sleep and rest, so that an effective supplementary nutrition skin and repair damage cells.
    
The use of cosmetics, skin must be based on the attributes to choose, in general oily skin cream as little as possible with nutrition.

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In cases where the diet does not have enough of the important micro nutrients, such as Vitamin A and Vitamin B-2 to insure the conversion of the basic cholesterol molecule to both sex hormones and healthy oil for the skin,the sex hormones will win and the skin will suffer.

The second major factor is that the typical teenager’s diet consists primarily of processed foods which are woefully deficient in the basic micro nutrients required to create both hormones and healthy skin, thus their diet is setting them up to have skin that is going to be nutritionally deprived and highly prone to develop severe acne.

The third major factor is the modern teenage diet which is terribly out of balance with regard to the macro nutrients of fat, protein and carbohydrate.

It is critically important for you to understand just how this third factor of an imbalance between the macro nutrients in favor of carbohydrates is not only the biggest culprit in causing severe acne, but why it also sets the stage for a life time of early onset, life destroying health problems.

(1 votes, average: 4 out of 5)

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