There are many ways the treatment of acne, available antibiotics, hormone medicines, drugs suppression fat, skin exfoliation agent, now used for the film, the effect is quite significant. In a certain sense, the prevention of acne is particularly important, ordinary should pay attention to the following areas:
* Energy, psychological factors are important: Do not suffering from acne on the pessimistic, optimistic self-confidence and uphold the positive and reasonable treatment.

* Pay attention to personal hygiene: wash your face neither too little nor too much, two or three times a day can be. Partial alkaline oily skin with soap; dry skin with low-alkaline soap, such as boric acid soap, and so on. Remember not to squeeze acne, septic sores, prevent constipation.

* Food: attention should be paid to the “four less, one more,” that is, less to eat spicy foods (such as pepper, onion, garlic, etc.), less to eat greasy food (such as animal oil, vegetable oil, etc.), less to eat sweets (such as sugar, coffee category ),  less to Eat “the objects” (such as fish, shrimp, beef and mutton, etc.), eat more vegetables and fruits.

* Life: the best non-smoking, not drinking, activities, inflammatory acne (such as papules, septic sores) in patients with less sun, wind and sand to avoid, too cold, too hot, too humid places also on the negative acne.

* Medication: it is not appropriate long-term service chlorine, bromine, iodine compounds, as well as corticosteroids and other drugs, the type of medication to lotion, cream as well, as far as possible without ointment, paste cream category, because of the oil category and the cosmetics moist skin can increase acne, it is not appropriate to use oil cosmetics.

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First of all, eat more rich contained vitamin A foods. Vitamin A can promote cell proliferation, can mediation skin sweat glands, to eliminate acne. Rich containing vitamin A food, such as lily flower, leeks, carrots, spinach, milk, animals liver, and so on.

Secondly, eating more rich in vitamin B2 foods. Vitamin B2 to maintain hormone balance of the body, the skin with a protective role. rich contained Vitamin B2 foods, such as animal offal, milk, eggs, green leafy vegetables, and so on.

Third, eat more rich contained vitamin B6 foods. Mainly animal liver, kidney, egg yolks, milk, dry yeast, wheat germ Valley, fish and vegetables (carrots, spinach, mushrooms).

Fourth, eat food rich in zinc. Such as oyster, animal liver, lean meat, dairy, eggs, etc., oysters and other marine products in more.
Fifth, eat cool food. The food is lean pork, mushrooms, tremella, black edible fungus, celery, bitter gourd, cucumber, wax gourd, mungbean sprouts, soy beans, bean curd, lotus root, watermelons, pears, and so on.

Sixth, aviod eat spicy food, eat less fatty food and sweets.

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when acne skin clean we must note that the force to light.

Many people will say, I do not squeeze acne, why will leave ugly scars, because when skin clean not careful, so that the surface of the skin can not see the wound, and the internal rupture, which caused bacterial infection, so acne more and more serious, creating greater acne, leaving scars, this will be why the beauticians tell you when you clean face must evade the acne.
Grasp the appropriate time to wash your face.

Wash your face every day at the same time we will wash away the sebum film, the oily skin needs about 40 minutes around a protective film, dry skin will be one hour, so after wash face the skin is very fragile. In order to protect our skin, formed by artificial means sebum film, that is, skin care products will enable rapid recovery.
The option of a good mask.

Many people use the removal of the mask, it is the cleansing effect of good, but may be torn skin peeling when stimulated, bringing harm to many types of washing mask, a moderate not to provoke, you can adjust skin, the effectiveness of the two Mask Different, it should be clear is the need to clean or need to make to decide what kind of mask.

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Acne always bring worry to our beauty, but please do not squeeze acne, that can infections skin lining, leaving scars. Unripe acne must not to squeeze, squeeze acne will bring great damage to skin.

Emergency secret: If acne has turned white head septic, can hot packs, then with a tissue and then gently squeeze to break.

Pus has not highlighted the skin surface, can be painted with Vitamin E ointment, and then use cover flaw cream apply in the area of acne, then applying foundation cream, the end, apply the powder of the same colour of skin.

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We all know that acne skin clean is very important, but not the cleanser more stronger more better. In fact, anything will have a limit, especially in winter, because of humidity, temperature decreased, from the skin of even more intolerable smaller.

Acne skin difficult to cure, should be as little as possible makeup, to prevent block the pores, so that the situation of acne even more serious. But you need to make up the modification of the time, how skillfully cover acne scar.

Acne skin because of sebum or dirt blocked pores and cause the multiplication of bacteria. As we all know, the skin is responsible for the secretion of sweat, sweat glands, and skin sebaceous gland secretion, and sebum in the water on the surface of the skin, forming a natural protective film, both film role is to keep the skin smooth skin and meticulous flexible, if the film can not sebum Formation of the skin will produce a lot of problems.

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Soya-bean milk: directness drink can help acne fadeaway.

Yellow bean sprout soup: Wash clean the yellow bean sprouts and add adequate water to cooked with big fire, then with small fire cooked 30 minutes.

Garlic juice: Press the garlic juice, put into warm water and wash your face, for treatment of acne have marked therapeutic effect.

Lemon juice: lemon juice into warm water and wash your face, can reduce sebum production, fresh anti-inflammatory.

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What lead to the outbreak of acne?  According to statistics, there are about four causes:
1, hormone secretion
2, the oil glands excessive secretion of oil
3, within the pores of the skin or dead skin cells is not normal or excessive peeling.
4, the pores of bacteria gathered.
There may be other: For cosmetics, some food, drug allergy.c

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How to do when grown acne? Usually said that disease from the mouth, then start it from the diet.
In fact very simple: three more, two less.

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A week before menstruation and the period, the impact of hormones by the body, the skin condition is the worst period. Sebaceous gland secretion will be relatively strong, resulting in excessive fat, skin lose their sense of transparency, will become extremely dry, the pores become Large, easy cause acne, and the face with dull, swelling of the phenomenon. During this period the most important is the care, let the status of skin not deterioration.

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