Nov 06
Acne, is a nightmare for everyone.
In fact, this nightmare, oh, can be eaten.
Let’s hear what the experts are talking about how:
Eat more calcium, zinc rich food.
Because zinc can increase the resistance to speed up the protein synthesis and cell regeneration, and to promote wound healing, and calcium to appease nervous.
Zinc-rich foods there are many, such as corn, lentils, carrots, mushrooms, nuts, liver, scallops, and so on; calcium-rich foods, in addition to nuts, milk is also a good choice.
Tags: Acne, acne cure, acne patient diet, acne treatment, diet treatment, home care acne, home skin care
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