How to prevent melasma?

The reason of melasma not understand, generally believed that related with the endocrine, in addition, with genetic, sunlight, pregnancy, drugs, etc., occur in young and middle-aged women.

At present, mostly adopt regulation of endocrine and drug local therapy for melasma, but it is very difficult to cure, therefore, melasma mainly focusing on prevention, not regular sauna.

Sauna although good, but only neutral skin, suitable for washing Sauna, oily and dry skin should not be washed.

a. oily skin: secretion of exuberant, high temperatures will have on the increasing expansion of pores, skin more vulnerable source;

b. dry skin: lack of moisture the skin itself, and a lot more water loss caused by dry skin, winter can be induced skin to itch.

Melasma patients in daily life should also pay attention to:

Do not prolonged exposure under the sun, go out to be wearing sunhat or sunumbrella, if the suspect is melasma from certain drugs and cosmetics, should be suspended; eat more fresh fruits and vegetables such as celery, spinach, day lily, Black edible fungus, lotus root, apples, pears, watermelons, and so on. less to eat spicy food: coffee, cocoa, shallot, garlic, cinnamon, pepper, pepper……