As the summer temperatures rise, the pores to expand, sebaceous gland began to accelerate the pace of work, the secretion of oil continue to increase, it can be said in addition to dry skin, other types of skin will oil. However, when it comes to summer skin problems, and girls were first thinking of the Oil-Control and sun protection, and most people will Firming Sun protection in the first place position, the neglect of Water.

According to statistics, 80 per cent of the oily skin have water shortages, this exuberant volume of oil will dry skin to cover up the facts. If you only to control oil, does not add water, the body’s natural balance of the system will start the production of more oil to supplement the massive loss of fats, formed “the more control the oil,” the vicious circle. And, in the course of oil production to consumption of the large number of water within the skin, high temperature led to the large number of sweat, will make a dry skin condition. Soon, on a face “to both oil and chip out” the most serious water-oil imbalance. Therefore, we advocate in the Oil-Control, also need to add Water.

What should we do can control oil and add water at the same time?

1. To control oil only for T-zone

T-zone oil production brisk, when cleaning, we should focus on the positions of forehead, both sides of nose and chin.

2. Add water only for both cheeks

In the part of the cheeks have very few oil glands, It’s nearly none. So need to add water is inevitable. we can use astringent and moisture latex every morning and evening. Both cheeks can reuse.

3. Choose of non-oil products

Choose of non-oil products suit for your skin type.

4. Water Mask strengthen add Water

Every week 1-2 times Water Mask.

5. Drink water

More than eight glasses of water a day.

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Below these is always you do not need to sun protection excuses and misconceptions, if you want to beauty and health, you must be discarded these misconceptions:

1. Cloudy, rainy day can without sun protection;

2. In order to have adequate vitamin D, refused to Sun protection;

3. Children and young people do not need to sun protection;

4. The skin turned black not easy by sun, do not need to sun protection;  

5. With umbrellas and hats do not need to rub sun protection products;

6. Stay indoors and in the car, do not need to sun protection;

7. Rubbed the sweat-resistant and water-resistant sun protection products do not have to rub the supplemented;

8. Sun protection products only rubbing once a day enough.

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Most people believe that women love beautiful, so sun protection is very important to them; the body is good of men, so drying on the sun does not matter; The old people and children need added calcium, so not need to sun protecion. In fact, the UV can be no gender, age discrimination, the harm of ultraviolet radiation on the human body is equality for all. Especially UVA, it is the number one killer of skin aging, everyone should be vigilant.

In general, For woman who after a 25-year-old, the skin metabolism gradually become slow, the recovery of their own ability to change weak, It is easy to cause chloasma, freckles and a small wrinkles, so woman who want beauty and health should pay more attention in the sun protection.

For the elderly, seem to face more tough choices, the choice is to increase calcium, or hurt the skin? From the surface, they can only choose one between the two, in fact, sun protection products can provide them with a compromise solution. According to that study abroad, SPF 15 sun protection products can provide an appropriate degree of protection of the elderly, and vitamin D synthesis of the sun enough.

For children, the children of the sun over time will cause irreparable skin damage, such injuries are sustained impact on the future of adult phase of the skin play a decisive role. Appropriate sunshine helps the body grow, but ultraviolet radiation skin injury to children is three times than adult.

Whether men and women, elder and children, If the skin exposure under the sun to much time, that will cause skin cancer, so everyone needs sun protection.

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Q: When I go out wearing the sunglasses of super size, do I still need sunscreen for eyes?

A: That’s right! No matter whether you wear sunglasses, eye sunscreen are a necessity. Sunglasses can only block the spectral range of 0.4 microns within the UV, but as we all know, in the ultraviolet wavelength UVA longest, directly in-depth dermis layer of skin, also a “light aging,” the main killers. Its penetration strong, even through the thick glass, not to mention the thin lenses. Therefore, eye sunscreen is essential. Of course, sunglasses are also a good eye of the sun and companies.

(2 votes, average: 5 out of 5)

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★ Remove makeup

When we come back home we must clean the skin thoroughly, especially after the make-up done more easily blocked pores dirt, remove makeup stains as following line: First, put the clean latex on the neck, cheeks, forehead, use makeup cotton pad from neck slowly shifting to the jaw, cheek, nose and forehead, eye, after cleaning with a clean makeup cotton pad dip in the makeup water, pat the face, to remove the remnants of clean milk, the last with Cream or other products hydrate the skin.

★ Wash your face

Wash your face is intended to maintain the cleanliness of the skin, in general, different skin have different ways and products to wash face. But here in particular point out is that oily skin should use the clean latex oil but non-stimulating. To take appropriate clean latex and rub the bubble by fingers, then the way spiral smearing on their faces with index finger, ring finger and middle finger above the second joint position, on both sides of the nose abdominal wash with your fingertips, Finally clean with warm water.
★ Massage

Select a non-stimulating, natural massage cream, moderate daily massage for the skin, the skin will look well and health. However, except for the woman who with acne, because massage will add to symptoms.

★ Exfoliating

Exfoliating will accelerate the aging of the skin shed, so that the new cell regeneration. After wash your face and massage would be more effective, But Exfoliating should not be done every day, once or twice a month for good.

(1 votes, average: 5 out of 5)

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soothing to dry, cracked lips, simple to make

1 tsp castor oil
1 tsp coconut oil
1 tsp grated beeswax

Combine ingredients in a glass container. Melt over medium heat in a water bath, or in microwave on 50% power. Pour melted mixture into a lip gloss container or pillbox. Cool completely, 20 minutes. Rub into lips.

(1 votes, average: 5 out of 5)

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Honey Facial Mask (homemade)

Perhaps the best facial mask is honey. The way how to make honey mask in the home introduce in the following:

Place a cloth in warm water and apply to your face to open the pores. Smear on honey, and leave on for 15 to 30 minutes. Rinse off with warm water, then use cold water to close the pores.

Use once a week.

(2 votes, average: 5 out of 5)

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It has long been found that green tea is the most perfect and the cheapest things for beauty skin care and body health. It has lots of good effects to us:

■ Green tea are rich in vitamin C, is to prevent skin aging, remove the skin of the functions of dirty, natural and inexpensive.

■ Green tea is rich in vitamin C, caffeine, Theanine, to anti-oxidation, and in the Tour ions, can prevent oxidation, to prevent ultraviolet and prevent the emergence of chloasma, black spot, freckle, and so on.

■ Green tea can be thin

■ Green tea to your mind fresh, flexible thinking. If you are an OL (office girl), in the work of the free drink a cup of green tea but the best option.

■ Green tea can be remove toxins: green tea diet and the effect of removing toxins very significant.

■ Provide a small secret: they drink tea leftovers can be used as a mask for any part of the body, the effect is very good.

■ Tea polyphenols in green tea can inhibit excessive cholesterol in the blood formation, a unique sterilization effectiveness can effectively prevent food poisoning, often drink green tea can prevent many diseases.

(1 votes, average: 5 out of 5)

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Exercise is good for our health, we should do exercise everyday. If you can’t find the time, you can try adding more activity into each day little by little. little bits can add up to big benefits to ourselves.

1, Exercise is one way your body gets rid of toxins.

2, It promotes production of sebum, or oil, your skin’s natural moisturizer, and enhances blood flow to the skin, because blood carries oxygen and valuable nutrients.

3, Exercise is an important way to manage stress.
4, regular physical activity helps you maintain a healthy weight and keep insulin resistance at bay.
Q: Everyone talks about exercise and physical activity, but I can’t find the time. What can I do?

The beauty of physical activity is that little bits add up to big benefits. Try adding more activity into each day little by little. Park your car at the far end of the parking lot when you go shopping. Take the stairs instead of the elevator. Get off the bus or subway a couple of stops early and walk the rest of the way. Carry your groceries into the house one bag at a time.

Small steps can increase the amount of movement you get and the amount of calories you burn.

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All kinds of fruit can be used in cosmetics, let us from the burden of the body! Because of the use of these products, the residue will not be any harmful substances in our body. From the skin of fruit, it can be extracted essential oils, and From the seeds of fruit, their can be refined to polyphenols (antioxidants, can prevent aging); their flesh, contains trace elements, vitamins, sugar, etc. lutinous .

The past two years, found that fruit juice to the skin has many advantages.

Apricot, peach: The seeds of apricot and peach can be extracted an oil, this component can calm nerves, also can promote healing of the skin.

Pineapple: its flesh is ruled out toxins and whitening effect, as it contains an enzyme in, it can remove skin aging skin.

Lemon: Tn cosmetics, lemon can be said to be full use of its flesh, and its juice, or even peel. Rich in vitamin C and lemon acid, and its oil is the effectiveness of anti-bacterial, can soften and clean the skin, and deep cleansing facial and increase flexibility.

Orange: the fragrance because it smells like the general public, is being used in a wide range of products. And it also has to increase skin elasticity and calm the skin’s performance.

Mango: the seeds of mango stripping out oil refining, is rich in water, and the role of a softening skin.

(1 votes, average: 5 out of 5)

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