Medical experts remind you that eat more salt not only cause high blood pressure, but also a direct impact on people’s faces. To the skin, more scientific approach is to drink plenty of water to help the toxins from the skin, and daily salt intake not more than 6 grams. Eat salt because of the blood volume will increase 10% -20% of heart will have a lot of pressure. Many people know that high blood pressure, is too salty to eat one of the important reasons, but the stomach to eat and also the relationship between salt, salt damage to the gastric mucosal protective film. There are more salt intake, urinary calcium excretion greater prone to osteoporosis or fracture phenomenon.

Unhealthy eating habits not only affect the health of women is the enemy of the perfect color … … too much salt in people’s easily lead to rough skin, after sunburn even more obvious.

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Melasma in the human body and the skin pigment-related. It is due to increased melanin in the body and accumulate in the skin’s basal cell, caused by melanin from tyrosine that, in the tyrosinase catalyzed oxidation, by polymerization.

That the number of melanoma, the density and distribution, not only between different ethnic, different for each person, but also in different parts of the same person are not the same. In general, people face, back, head and neck, armpit, the nipple on the Department of black, these sites have more melanin.

Pigment metabolism and endocrine health are closely related, such as adrenal insufficiency, skin and more; some patients with hepatitis, the face appears to be gloomy or chloasma; some young women because of ovarian dysfunction, such as irregular menstruation, Will also be facial pigmentation.

The scorching sun exposure and ultraviolet radiation can activate the enzyme tyrosinase, and speed up the formation of melanin, the skin was particularly prevalent in the less freckles, light yellow hair, sensitive to the sunlight.

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The body of the pregnant hormones change, grow the melasma after giving birth may recede.

Most people have been pregnant pregnant, a lot of people will face a lot of annoying “Butterfly”, known as melasma (plaques of pregnancy) about 20% of pregnant women will face in the Minister of pregnancy spot. This is a normal phenomenon in pregnancy because pregnant after the placenta due to increased secretion of estrogen. Generally does not require any treatment, production, the female hormone in the body to restore normalcy after the number of people pregnancies shallow spot will gradually disappear. But there’s some spots will not go away, this is like a stain can be used to repair the essence of beauty cream to liquid ingredients into the deep skin and promote human cells SOD synthesis, so that can remove melanoma.

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melasma treatment tips:

1, get fresh shredded carrots juice, take 10-30 ml daily morning and evening after washing face painting, to be dry, clean. In addition, the daily drink a glass of carrot juice, skin whitening.

2, the lemon juice, add amount of sugar drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Usually drink lemon juice not only white skin, but also to make melanin deposition to the effect of remove melasma.

3, a day to drink a glass of tomato juice or eat tomatoes, the better the prevention of melasma. Because tomatoes are rich in glutathione, glutathione inhibit melanin, the pigment of calm so that the decline or disappear.

4, when washing face, add 1-2 tablespoons of vinegar in the water, have the effect of reduce the pigmentation.

5, a day to eat a vitamin C and vitamin E, can achieve the effect of remove melasma.

6, use the clean eggplant skin apply in the face, after a period of time, small spot is not so obvious.

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A lot of people have been troubled with melasma for a long time, how to eliminate the melasma is the President problem to the melasma peoples, following a presentation at home melasma treatment methods, worth a try.

The honey, vitamin C, E injection evenly coated in the face wash, would take 250 grams of France powder membrane transferred lukewarm water into a paste and quickly enough to build the face, back powder film on its own will harden, heat, cooling, 30 Minutes away, effectively reduce facial melasma.

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If the face of the spots appear after the sunburn may be enough milk in the face gently massage ,2-3 minutes after the contraction of the skin; then apply face with lemon pieces, black spot will be able to fade gradually; then broken some cucumber, add some flour and honey, apply to the face, 5-8 minutes every time, 3-5 after the elimination of the formation of the sun spots.

Crushed tomatoes into juice, and adding a small amount of honey and flour into a paste, applied to the face 20-30 minutes, can remove the black spots

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The reason of melasma not understand, generally believed that related with the endocrine, in addition, with genetic, sunlight, pregnancy, drugs, etc., occur in young and middle-aged women.

At present, mostly adopt regulation of endocrine and drug local therapy for melasma, but it is very difficult to cure, therefore, melasma mainly focusing on prevention, not regular sauna.

Sauna although good, but only neutral skin, suitable for washing Sauna, oily and dry skin should not be washed.

a. oily skin: secretion of exuberant, high temperatures will have on the increasing expansion of pores, skin more vulnerable source;

b. dry skin: lack of moisture the skin itself, and a lot more water loss caused by dry skin, winter can be induced skin to itch.

Melasma patients in daily life should also pay attention to:

Do not prolonged exposure under the sun, go out to be wearing sunhat or sunumbrella, if the suspect is melasma from certain drugs and cosmetics, should be suspended; eat more fresh fruits and vegetables such as celery, spinach, day lily, Black edible fungus, lotus root, apples, pears, watermelons, and so on. less to eat  spicy food: coffee, cocoa, shallot, garlic, cinnamon, pepper, pepper……

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Errors 1: early days of grown acne, blindness treatment

Many women when the face just grow acne, is not very serious, do not under the guidance of professionals, very casually to use a function of remove melasma cosmetics, self remove melasma. The result is the melasma more and more serious, more and more difficult treatment, held up the best time of treatment acne. In fact, it is necessary to choose the correct way to treatment acne, or it will not only not solve the problem, but will increase treatment time and increased economic costs.

Errors 2: different skin can use the same method of treatment acne

Generally the skin dispart from sensitivity skin, dry skin, oily skin, neutral skin, each type of skin may appear the phenomenon of grown acne, which means each have a spot of skin treatable causes are different, but many women are very vague understanding, may be a bottle cream of oily skin use, dry skin use, skin sensitivity still use, and this often appear serious skin Allergic phenomenon, cause acne recurrence increase, so remove melasma must be dispart skin type, that can achieve the skin whitening effect of maximizing real.

Errors 3: The only attention “effect”, regardless of the consequences

Many patients have an urgent feelings for acne treatment, always hope that one or two days so that their face tender unabated. It is this mood, makes many people choose the “quick” stripping ways or short-term skin bleaching ways, it seems to be immediately, in fact, the skin surface is being seriously damaged, their immunity greatly weakened by a solar drying, it is easy to translate into sunburn, and other more stubborn spots. Add more of the latter part of the difficulty.

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To remove melasma fundamentally, we must start from the endocrine adjustment.

Lead to endocrine disorders for a variety of reasons, such as emotion, feeling sluggish, liver gas shall not normal catharsis, gas stagnation blood silt, and so on. plus emmenia, resulting in the loss of gas and blood, can easily cause endocrine disorders; insomnia; unregularly diet; tire; and so on. a number of factors in life may also cause endocrine problems.

For these reasons, the most effective way is that by taking some adjustments to the endocrine medicine health care products to adjust, through improve circulation, endocrine adjusted to remove the body deposition, so that the human body functions return to good physical condition.

Of course, but also to develop good habits, maintain a good mood; science diet, eat more fruits, diet main with fresh vegetables and high-protein, low-fat food. Another pay attention to cool down, drink more water, to supplement the body of water.

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Melasma also known as liver spots, is in the face of pigmentation spots.

Melasma patients should pay attention to the following:

l, should go to the hospital examination. Positive for the disease, cure the disease, Melasma also can disappeared.

2, it is necessary to enhance nutrition, eat more vegetables and fruits.

3, sun protection, careful use various cosmetics.

4, attention to adjustment emotional, and maintain a happy mood, and maintain adequate sleep.

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