2000cc bottle of water per day and a half stars add lemon juice, to drink three bottles a day at least, remember! Extremely light drinking water utility, but the addition of lemon is not the same. Even before the students face numerous countless … but … Since the trial after two weeks inquiries ways to eliminate obvious after three months do not see that pock, and good skin Shuiliang detailed, very effective Ye.

But do not let too much water by adding lemon, and drink some very short, if a little too acid, then there is no utility, but dry skin, and difficult to drink, people can not continue to drink, light but tastes more fragrant.

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Already through the puberty of adults out of acne. May be a bunch of red packets, feels pain; or stubbornly in the same place - such as the chin or forehead; or dispersed grown.

In real terms in line with its acne medicine are referred to as acne, but slow or delayed onset. Adult acne is a greater relationship with the endocrine imbalance.

Acne with the prevalence of the same summer, autumn also the love germination season. The autumn wind, dry air, easily took the body of water, thickening of the skin water loss will cause obstruction to the formation of acne pores. Adult acne favorite pick the chin, nose and lips around, it is the most sensitive of the triangle, where acne often made patients pain.

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After the 20-year-old skin to reduce the secretion of sebum, the pores become keratosis caused by a key factor in adult pox, the other hand, the secretion of excess fat, especially oily skin, it is easy because the number of sebum secretion and blocked pores, but why dry skin Adults will also have blocked pores of the problem? This is the result of pressure, lack of sleep, as well as the period of physiological changes in hormones, would undermine the stratum corneum, the skin resistance will deteriorate. It should be noted that the horny old waste will not automatically change or a small loss, but the pores become blocked main culprit.

On the whole, in the care and attention to the clean moisture. Because adults acne is usually the skin secretion of oil has been reduced, if the full range of oil to control pox, scrub, the skin will be dry and worse, treatment acne ineffective, but to breed more problem of aging. And those who have been out of acne, only for a partial application of emulsion or gel, more effective a full set of series.

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Scar is divided into two kinds, one is the epidermal no protuberance, no depression, only traces of dark red pigmentation; another is the skin slightly protruding or depression.

If the former patient massage, apply face, the speed of improve soon, more than half days to several weeks will disappear, if a hole more difficult in the short term recovery, even recover also does not enable the resumption of the skin smooth as before.

No matter what form of acne scars should strengthen Massage, apply face, eating more intake of vitamin A, E, can help the pigment metabolism and repair organizations. and eat more contained cellulose food, celery, and so on.

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1. Bedtime taking vitamin C and vitamin B2 each one.

2. use remove dead skin facial products 1-2 times a week.

3. The best choice of a scrub cleansing cream, once every two weeks.

4. Every week to do 1-2 times facial massage, choice a maintenance function, or enhance the function of rebirth Massage Milk.

5. Selection of a maintenance function of face cream, smear every morning and evening.

6. Must be done the care of the Sun protection, in particular, face relatively deep acne blot place.

7. Can not select too oily products, preferably oil-free replenishment water of the formula.

8. to minimize the times of makeup, because the make-up has more or less irritating to the skin, will have the injuries.

9. Drink plenty of water must remember, do not to drink unhealthy drink. Diet, sleep, emotional must be control good. Exercise regularly, allow the body cells are full of vigor.

10. Conditional, steam a sauna each week, can complete let all waste of the surface skin from the pores in the out.

If you have done enough homework, and acne scar will gradually disappearance, and absolutely no harmful effects on the skin.

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The best solution of prevention acne is to adopt good living habits. Following the 10 habits of the most vulnerable provoke acne:

1, Sun: often exposure under the sun not only ultraviolet hurt, will make the sweat glands and sebaceous gland secretion of active, blocking pores and speed up inflammation. Therefore, we must good work for Sun protection.

2, iodine: iodine heavy volume of food (such as seaweed), in the period to avoid the outbreak of acne should less to eat.

3, swimming: the pool of disinfectant and bacteria will stimulate the skin, acne hygiene to avoid swimming.

4, drinking: alcohol let the blood turn to weak acid, the indirect cause of acne problem, drinking will accelerate blood circulation and detonated acne.

5, massage: facial massage course can promote blood circulation, but their faces are inflammation of the acne, will deteriorate due to massage or even more bacterial infection, so when more acne in the face does not do the beauty massage.

6, fried food: fried food more oil, if oil production in the course of the obstruction or bacterial infections, acne will grow!

7, thick powder cosmetics: thick powder cosmetics can obstruct pores breathing, silt and bacteria will mix with oil, the worsening of acne.

8, hair: hair easily stained and filthy oil, will cover the face of the oil refueling.

9, sauna: the steam sauna and beauty salons will help blood circulation, but more acne in the face when steamed or not the good will intensify all-round acne outbreak.

10, tape: inflammation of the acne will be closed if the situation worsened, if the acne has purulent, avulsion stickers will be strained left wounds and scars.

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1, remove the secretion of excess oil on the skin, is the most important first step of farewell acne: wash your face with warm water, wash your face every day but the number should not exceed three times.

2, regular remove horny: regular remove accumulation of waste in the pores of the skin, to strengthen promotion of cell metabolism, to avoid accumulation of old waste horny, I blocked hair follicles, which have triggered the breeding of bacteria acne.

3, adequate and regular of sleep: sit up with pressure likely to cause physiological disorders of the clock, leading to hormone imbalance, the impact of endocrine, and indirectly to the growth of acne.

4, avoid over exposure to the sun: UV will stimulate acne, the skin melanin cumulative will deepen scar.

5, to reduce intake of fried, spicy, nuts products: this type of food easy to stimulate acne, if you want to bid farewell to acne, the need to change eating habits, drink plenty of water, eat more vegetables fruits, speed up the body metabolism, and promote cell Detoxification capacity.

so as to avoid acne attacks again, we more attention to their normal lifestyle! The skin will be bright and clean with you about!

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Do not worry, because the disappearance of acne scar always be a cycle, of this cycle of skin cells is the rebirth process.

Those who advocate two weeks or a month effect products, either tell lie, either with the hormones of injury the skin or the material such as zinc.

I have asked the doctors, the acne scar on the skin if the complete elimination, faster to about a year’s time. Unless you do laser therapy, or exchange skin.

However, this year is not terrible, because I found that about two months later, the scar on gradually lightly, the remaining time will be more and not obvious, It will not be very impact beauty.

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Compared with men, many young women grown the acne, the customary choice of some of medication, these bad habits must be eliminated.

Because many drugs in the skin, containing more than hormones, beginning with these drugs, acne may be lessened or elimination. As hormone can stimulate the sebaceous hyperplasia, to secretion of more vigorous, so long time, acne growth will be even more exuberant.

Acne and acne into unusual and polymerization of acne. The former is from Fei Wei is caused by heat, with more than dry mouth, bad breath, constipation, when treatment can be chosen according to the situation loquat Qingfei drink a white tiger soup, while external reversal casual.

There are two vegetable juice supplement the treatment of this acne:

Sydney celery juice

100 grams of celery, a tomatoe, Sydney 150 grams, half a lemon, mixed, squeeze juice.

Celery and carrot juice

a medium-sized carrots, a onions, 150 grams of celery,  mixed, squeeze juice.

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It was asked whether suffering from acne can be self-healing? If the self-healing can not see a doctor, not a treatment? Suffering from acne, treatment should not have to look at the actual situation, if in the face, only a few papules or abscess, and soon the self-healing. Do not have to cure it. If a lot of acne rash, and recurrent, it must be treated, or to a certain age, not made a rash, but left numerous scars, a lot of nodules, or with cysts, and so on, are not easily subside own. This will seriously affect the beauty, then too late to regret it, it has been said or acne treatment as soon as possible, not only solved the problem of beauty, but also to avoid the effects of acne.

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