reasons 1: medication

Some of the medication containing the toxin irritation, if long-term use of toxins will accumulate in the skin, to the deterioration of the situation of acne, such as: containing bromide, iodide drugs. Other contraceptives containing the hormone also occurred in the acne played the role of catalyst to make the symptoms worse acne.

Solution: the people who easy grow acne in the use of medication when you pay attention to its component nature, oral contraceptives have a habit of the girls to use physical methods, such as: the use of condoms, and so on film.

reasons 2: physiological period

Some of the girls in physical a week ago in parts of the chin are particularly vulnerable to grow acne, this is because during the endocrine changes caused by acne.

Solution: In the period after the physical acne will go away, so the only grow acne when the use of some anti-inflammatory, stabilization of skin care products to prevent deterioration.

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1, ice towels apply face method: Cleaned towel on the refrigerator freezer Negri, after a few hours, enough washed in the face, there is convergence sedative effect on oily skin is also very helpful.

2, fresh milk remove acne way: a great cup fresh milk every day (instead of milk foam), continuing a month or two, have not only reduce acne, acne will not even slow to return Oh.

3, Law anti-inflammatory aloe cucumber: cucumber and aloe have anti-inflammatory effect, fresh aloe, cut small enough in the trouble department, and then peeled cucumber pressed into juice, wiped his face after face, after about thirty Minutes and then wash off, can also add honey, cucumber juice drink, but also very effective Oh!

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1, as far as possible the use of water to wash with warm water or cold water, the water temperature not overheat, especially those who often wash face, it is necessary to avoid the use of too exciting cleanser, it should be a mild and distribution of supplies, In order to avoid too much fat was obliterated.

2, carrying oil paper: away from home, once the face feel greasy, as soon as possible, with oil pressure according to the paper skin, his face at any time to remove excess oil.

3, ultraviolet light can stimulate Doudou: summer outdoor activities, be sure to apply sun creams, as the ultraviolet will stimulate the acne worse, have to care. After returning home, in addition to quickly clean towels and ice convergence calm skin.

4, to get up every morning, drinking a cup of cold water to maintain normal gastrointestinal circulation, excretion of toxins.

5. Cultivate to bed earlier at night: to abstain from alcohol and tobacco habits, and do from time to time to develop three meals a day, sleep with bed early enough to bed earlier at night.

6. A lot of fruits and vegetables: eat every day fasting in a large number of high-fiber fruit, if not to remove the fruit juice labeled as fiber, to drink together, cutting canned fruit juice.

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1, remove the skin secrete too much oil is bid acne the most important first step: to wash face with warm water, wash their faces every day, but the number no more than 3 times.

2, eliminate the skin on a regular basis: eliminate piled up on a regular basis in the pores of the skin waste, will enhance the promotion of cell metabolism, to avoid the accumulation of old Keratinocytes waste, blocking the hair follicle mouth, the bacteria cause arising acne.

3, adequate and regularly sleep: easy to stay up all night with the pressure caused by disturbance of the biological clock, leading to hormone imbalance, endocrine effects, and indirectly to grow acne.

4, to avoid excessive exposure to sunlight: UV will stimulate acne deteriorate, the skin melanoma, the accumulated scar will deepen.

5, to reduce the intake of fried, spicy, nut products: the food is likely to arouse acne, if you want to farewell to acne, the first change in diet, drink plenty of water, eat more fruits and vegetables, to speed up the body’s metabolism, and promote cell Detoxification.

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In life evoked acne There are many factors that in their daily lives if we can avoid these factors, that will prevent or reduce the occurrence of acne. The following are some effects of acne or increase the occurrence of common factors:

(1) food: some food, such as sweets, especially chocolate, fruit sugar, all kinds of sweet foods obvious; spicy foods to stimulate particularly evident today, some people eat spicy food, there tomorrow acne; Fried food and oily food as well.

(2) Constipation is a bad habit, every day should be a purge.

(3) to have full time to sleep, especially in the evening to go to bed early.

(4) to keep facial skin clean, not too oily cosmetics.

(5) Some drugs may also promote the occurrence of acne, such as hormones, iodine, bromine, and so on.

To sum up, for no less acne occur in everyday life it is necessary to pay attention to these factors.

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Vitamin A for a skin regeneration. The zinc and eat together, but also inhibit cell proliferation and hair follicles over the horny, and can regulate secretion of sweat glands to reduce acid metabolites on the skin erosion, contribute to skin health.

Vitamin C is an effective antioxidant, will help repair the damage acne connective tissue.

Vitamin B2 and B6 may be involved in the promotion of protein and glucose metabolism of fat metabolism, speed up the oxidation of biological cells, he had acne.

Vitamin A food: spinach, lettuce, apricot, mango, animal liver, cod liver oil, eggs;

Vitamin C rich foods include: axillaris, Fresh, strawberries, persimmon and kumquat, garlic, asparagus, sweet peppers, spinach, radish leaves, tomatoes, cabbage, potatoes, pea pods, and so on;

Vitamin B2 and B6-rich foods include: green leafy vegetables, fish, eels in particular.

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Why particularly easy grow acne when in the early physiological, how should it be prevented?

Acne (acne) from the pathology occurred in the hair follicle - the sebaceous gland diseases, from the pathogenesis, the increase in sebum secretion and increased androgen levels is an important part.

Sebaceous gland to stimulate androgen, so that it functions active, increased secretion of sebum, and estrogen suppress the secretion of sebum.

Pre-menstrual levels of estrogen and androgen decline in the level of relatively higher and therefore are particularly prone to acne during this period of time.

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Many children are like father or mother as a child by the parents of sperm and egg together, so this is the parents as a child’s genetic characteristics, characteristics of many parents who will be passed on to the next generation, there are many genetic diseases passed on to the next Generation.

Of acne, we observed that parents have a person suffering from acne, their children have a tendency to occur acne, or have acne; if both parents have been acne, their children the chance occurrence of acne Greatly increased, while some symptoms may be more serious.

Therefore, genetic factors can be said that the occurrence of acne is one of the reasons why, but if the day after the environment and living conditions are not suitable for acne occur, the child may not suffer from acne.

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It was asked whether suffering from acne can be self-healing? If the self-healing can not see a doctor, not a treatment? Suffering from acne, treatment should not have to look at the actual situation, if in the face, only a few papules or abscess, and soon the self-healing. Do not have to cure it. If a lot of acne rash, and recurrent, it must be treated, or to a certain age, not made a rash, but left numerous scars, a lot of nodules, or with cysts, and so on, are not easily subside own. This will seriously affect the beauty, then too late to regret it, it has been said or acne treatment as soon as possible, not only solved the problem of beauty, but also to avoid the effects of acne.

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Acne, is a nightmare for everyone.

In fact, this nightmare, oh, can be eaten.

Let’s hear what the experts are talking about how:

Eat more calcium, zinc rich food.

Because zinc can increase the resistance to speed up the protein synthesis and cell regeneration, and to promote wound healing, and calcium to appease nervous.

Zinc-rich foods there are many, such as corn, lentils, carrots, mushrooms, nuts, liver, scallops, and so on; calcium-rich foods, in addition to nuts, milk is also a good choice.

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