★ Do not stay up all night: attention adequate sleep, daily life is not normal or stay up all night easy to make acne deteriorate, as far as possible to maintain feelings of pleasure and avoid anxiety irritable.
★ How to use soap?
Daily neutral soap and warm water to wash your face 2-3 times, in the treatment of not need to buy the special soap wash your face. In addition should reduce skin irritation, do not use scrub cleansing cream or the rough cleansing cream to wash the disaster area, or excessive massage the skin, to avoid deterioration.
★ Can you squeeze acne?
Some blackhead acne and purulent acne can by trained medical staff in disinfecting completely under liquidation. At home is best not to squeeze acne because their fingers with invisible eyes of the bacteria to cause infection, but also will cause serious infections boil, sore, and the skin healed, leaving many large and small scars.
★ On the diet to reduce excess calorie intake, eat as less as possible the following foods:
Fried food, fat, animal skin.
Large amounts of sugar food: Such as candy, chocolate, ice cream, cola, cocoa, coffee, and so on.
High-calorie food: Such as nuts (peanuts, melon seeds, pistachios, walnuts), butter, cheese.
Spicy foods.
★ Must use cosmetics, please note the following principles:
Lesions in the rub on the medication, and cosmetics should be applied and the best time at 20 to 30 minutes.
Because you have received adequate treatment, there is no need to buy the properties of cosmetics, because it would not provide additional efficacy.
Thin makeup is the best, but do not use oily cosmetics and care products. After work as soon as possible remove make up.
If the acne long-term not heal, should stop all the cosmetics or face cream, because they are easy to plug pores caused more acne.
★ The impact of endocrine system:
Physiology of female patients if the irregular situation, you have to inform the doctor, or the obstetrics and gynecology doctor checkups.
Some patients with severe acne if the merger had Shing body hair growth, there may be endocrine system problems, you need to tell (you) physician.
Not the normal sleep habits, stay up all night, too great test stress or work stress can affect the endocrine system due to deterioration of acne.
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