Acne skin care Tips

1, remove the secretion of excess oil on the skin, is the most important first step of farewell acne: wash your face with warm water, wash your face every day but the number should not exceed three times.

2, regular remove horny: regular remove accumulation of waste in the pores of the skin, to strengthen promotion of cell metabolism, to avoid accumulation of old waste horny, I blocked hair follicles, which have triggered the breeding of bacteria acne.

3, adequate and regular of sleep: sit up with pressure likely to cause physiological disorders of the clock, leading to hormone imbalance, the impact of endocrine, and indirectly to the growth of acne.

4, avoid over exposure to the sun: UV will stimulate acne, the skin melanin cumulative will deepen scar.

5, to reduce intake of fried, spicy, nuts products: this type of food easy to stimulate acne, if you want to bid farewell to acne, the need to change eating habits, drink plenty of water, eat more vegetables fruits, speed up the body metabolism, and promote cell Detoxification capacity.

so as to avoid acne attacks again, we more attention to their normal lifestyle! The skin will be bright and clean with you about!