Acne caused by 10 bad habits

The best way to prevent acne, is the adoption of a healthy lifestyle, following the ten most vulnerable to bad habits provoke acne, we should be proud commandment.
1, the sun
Regular sun exposure will lead to the sweat and sebaceous glands secrete active, blocking pores, to accelerate the inflammation, they are advised to wear hats.

2, iodine
Re-iodine content of food (such as laver), in the period of the outbreak of acne should avoid deprivation.

3, swimming
The swimming pool disinfectant and bacteria will stimulate the skin, acne Health to avoid swimming.

4, alcohol
Jiuling weak acid into the blood, and indirectly led to the acne problems in patients with alcohol will accelerate blood circulation, set off acne.

5, massage
Massage to promote blood circulation, inflammatory acne will be deterioration of acne on the face and do not do massage La!

6, deep-fried
Deep-fried foods and more oil, if oil secretion in the process of blocking or bacterial infection, it will grow to acne!

7, thick powder
Cosmetics block breathing pores and bacteria powder will be mixed with oil, so that the deterioration of acne.

8, hair
Easily covered with dirty hair and fat, will face covered his face on the oil tanker.

9, sauna
Sauna helps blood circulation, will speed up the outbreak of acne.

10, adhesive plaster
If the acne inflammation of the closure will only aggravate the situation, if the acne has been festering, glue avulsion injury will leave scars and wounds.