6 effective way to prevent radiation spot

Computer radiation spot is the recently emerging skin-care terms, the information age, people enjoy the computer efficient and convenient, but we are also suffering from the skin of the silent against the computer, large and small computer radiation spots, dry skin and fine lines, skin turn yellow, pores turn big, appear acne, eyes dry, dark circles formed and continue to increase…… then how can easily get the disturbing “computer radiation spot”?

1, The attention of the skin cleaning. Applying isolation cream before use computer, after use computer, the first task is to cleansing, with cleansing cream and warm water to wash your face, the electrostatic adsorption dirt wash away, and then applying the moderate skin care products. The long can reduce the harm of skin.

2, The people who usually use computer, an increase nutrition is very important. Vitamin B on the mental work are very useful, if sleep late, the quality of sleep is not good, should eat more animal liver, fresh fruits and vegetables, they are rich in vitamin B group material. In addition, meat, fish, dairy products also help to increase memory; chocolate, seafood, nuts can enhance the coordination of the nervous system, that is the best small snacks when use computer.

3, from time to time to drink medlar juice and carrot juice, for eyes care, skin care effectiveness is also significant. If you are concerned about your appearance, then quickly abandon those carbonated drinks, to drink fresh carrot juice or other juice.

4, Every morning drinking 2-3 cups of green tea, eating an orange. Tea is rich in vitamin A original, it was absorbed into the body, can be quickly converted into vitamin A. Vitamin A can not only of rhodopsin, but also in the dark to light under the eyes to see things more clearly, therefore, green tea will not only eliminate computer radiation hazards, but also to protect and enhance vision. If not accustomed to drinking green tea, chrysanthemum tea can also play the same resistance computer radiation and the function of regulating the body.

5, As far as possible the purchase of new computers, generally do not use the old computers, old computers more powerful radiation in general, at the same distance, under the conditions of similar models, is generally 1-2 times than the new computer. The use of computers, it is necessary to adjust the brightness of the screen, in general, the greater screen brightness, the stronger electromagnetic radiation, contrariwise smaller. However, it can not be stressed too dark, brightness too small to avoid the effects, and easy to cause eyestrain. We must pay attention to and maintain an appropriate distance from the screen. From the screen near the body suffered the greater the electromagnetic radiation, is better than Half-meter away from the screen.

6, When lie on the table to sleep, to remember that the computer shutdown, not just to switch off the screen only. In fact, the keyboard the more formidable radiation than screen, only to turn off the screen can not be eliminated radiation, and the first directly in front of the keyboard is obviously into a misunderstanding, hastened to correct the bad habit!