If you are an acne sufferer like me then I am sure the question as to why some people have it while others do not has crossed your mind a million times. Sixty million people the world over suffer from acne and after a lot of research and discussions with my doctor; I managed to list the following as the most common causes for acne.
Hormones: Production of sex hormones, androgen, which starts with puberty, is perhaps the main cause for acne in a person. Adolescents and teenagers are more prone to acne due to this very reason, so also the increase in acne during menstruation or pregnancy. Androgens actually increase the sebum in the skin by stimulating the sebaceous glands and this sebum combines with the bacteria in the skin and the dead cells while going towards the surface. While the process is absolutely normal, the excess sebum secreted results in clogging of the pores, thereby causing acne.
Stress is touted as the next most important factor for acne because it increases production of cortisol, a hormone that aggravates acne. Moreover, stress causes rapid changes in hormonal levels and this causes excess oil secretion because of enlarging of oil glands. Black heads, whiteheads and pimples are the result of this excess oil secretion.
Cosmetics and makeup that have a heavy or oily base lead to increased outburst of acne. Heavy makeup blocks the pores while oil based ones only add to the existing oil. Certain cosmetics have lanolin, vegetable oils, oleic acid, butyl stearate, petrolatum and lauryl alcohol, which are acne triggers. Hence one should avoid such cosmetics or make up which is oil based.
If you are using steroids or are on certain kinds of medication, then it can lead to acne. Similarly vitamin overuse can also cause acne. For example, over eating of vitamins B1, B6 and B12 can cause acne. Similarly, a high carbohydrate and sugar rich diet can also increase acne formation.
Using harsh exfoliators on your skin can actually damage the skin and spread the acne infection. Similarly high humidity levels and pollution are also factors that aggravate acne in a person. Increased humidity levels actually causes swelling of the skin while pollution only results in blocking your pores and hence increases acne.
Last but not the least; acne is caused due to the genetic makeup of a person. If anyone in your family has it, then chances are that you will have acne too, especially cystic acne, which is usually hereditary.
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