Most people believe that acne bacteria or P acne bacteria are the main cause of acne and if they were to be eradicated then they would not suffer from this syndrome without realizing how wrong their assumptions are. P acne bacteria, as most researches show are essential bacteria, which play a very minor role in acne formation. However, these bacteria are important for maintaining the balance and health of our skin.
The second major premise is that P acne bacteria and contagious, which again is not the case as almost everyone has such bacteria on their skin, irrespective of whether they actually suffer from acne or not. It is important to understand at this stage that these bacteria do not act on their own but actually defend the body and makes the skin flexible, when there is overall balance of hormones in the body. The P. acne bacteria actually exist on their own feeding from the sweat that is secreted by sebaceous glands and do not act unless there is an external trigger.
It is pertinent to note here that acne is caused by excessive secretion of sebum from the sebaceous glands, which is largely caused due to hormonal imbalance. Hormonal imbalance creates an overflow of toxins in the body, which results in the P acne bacteria multiplying and collecting in the hair follicles, where they clog the pores. This in turn produces free radicals that irritate the skin, which in turn causes blood to rush to the spot. This leads to formation of acne, which is characterized by inflammation of the skin. Acne is often marked by swelling and pus and can be in the form of nodules, pustules, blackheads or whiteheads.
Using antibiotics to destroy the bacteria is of no use as it not only kills these bacteria but also destroys the good and essential bacteria from the body, thereby lowering the defenses of the skin. Secondly, antibiotics do not even attempt to cure the cause of acne but only cures the symptoms, hence it is useless. If you want to get rid of acne permanently, then it is important to balance the environment by ensuring balanced secretion of sebum and regular flushing out of toxins from the body and these things are possible by bringing about a lifestyle change. For curing acne, it is important to adopt a holistic approach that involves changing your diet, exercise and also treating the symptoms externally while also ensuring a balanced amount of P. acne in the body.
To learn further, please visit Acne No More official site today.
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