The modern women for the pursuit of whitening is by no means inferior to the ancients. In particular, women are often faced with the computer, and more healthy whitening, and hoped to reduce computer radiation on skin damage. Skin care expert to recommend such women - green tea.
Green tea contains potent antioxidants, tea phenols and vitamin C, it can not only to remove redundant free radicals in the body, but also can make the spleen secrete stress hormones confrontation. Regular drinking, will enable the skin shiny, delicate. But it needs special attention is that green tea contained a small amount of caffeine, can stimulate the central nervous system, enhance the spirit. Therefore, the best drink in the daytime, do not drink at night so as not to affect sleep.
Due to the special nature of women’s physiological structure, green tea can not drink the day. The expert to remind, there are five times to pay special attention to avoid physical more drink more worse:
1, physiological period;
2, pregnancy;
3, originating in the perinatal period;
4, breast-feeding;
5, menopause.
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