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Faded facial spots, if not pay attention to protection, will reappear. Want to achieve long-term effects, it should be noted prevent melasma skin care on weekdays.

1, can be seen from inside the body to proceed to the prevention of facial spots, more consumption of fruits and vegetables containing vitamin C, because vitamin C can not only inhibit melanin production, but also with the role of oxidation and reduction, large quantities of vitamin C can darker oxidation type pigment gradually revert to the status of a light-colored or even colorless. Vitamin C-rich foods include: litchi, longan, walnuts, watermelons, honey, pears, dates, leeks, spinach, oranges, radishes, lotus root, winter melon, tomato, green onions, persimmon, loofah, bananas, celery, cucumber and so on. Vitamin E also has the role of oxidation and reduction, cabbage, carrots, eggplant, canola oil, sunflower oil, chicken liver are rich in vitamin E.

2, with attention to diet containing high photosensitive material vegetables such as celery, carrots, parsley, etc., it is best to eat dinner, after eating should not be under the glare of activities in order to avoid melanin calm.

3,In the life as far as possible “heat insulation” to go out to fight the summer sun umbrella and wearing a sun hat, after cleaning the face and arm after a meal, with particular attention to cleaning has been the site of spilled hot oil, hot oil caused permanent Malacosoma plaque on the middle-aged and elderly is particularly important, it should immediately rinse with cold water; when you go to beauty salons facial steam smoked, it is necessary to note that not too long, should be timely and adequate, because thermal stimulation is the main reason for generation of melanin.

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