reasons 1: lack of sleep lead to stay up all night in a row of the skin’s metabolism disrupts，at this time, acne is easy cause, which appear on the forehead acne up to the site, with a sallow face of the lack of sleep, can be a really ugly!
Solution: to ensure 8-10 hours of sleep a day, refused to stay up all night, acne occur in a timely manner after the paint on anti-inflammatory creams to prevent deterioration.
reasons 2: more stimulate food, eaten over more oil over foods, for example: spicy hot pot, Yakitori, melon seeds, nuts, chocolate, coffee, etc., will also cause acne occur in the face.
Solution: control as much as possible to stimulate foods, not a lot of exciting food intake, eat, and also with vitamin-rich food, eat light point.
reasons 3: bad habits
Some of the girls have their hands up to study the cheek T, also likes to touch the face by hand, is accustomed to this kind of surprise, it is easy to hand to the face of bacteria, in particular, has acne, could not be more dirty Hand touch.
Solution: restraint + restraint + restraint. They must give up their habit, as have many bacteria, could not help but touch for acne, not only on the handle of his face taken to the bacteria, so that the original Doudou even worse, will affect around Healthy skin infections have been!
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