The faded facial spots, not pay attention to protection, will re-appear. To achieve long-term effects should be noted that in normal skin care.
1, eat more fruits and vegetables containing vitamin C.
2, with attention to diet, high in vegetables photosensitive material, such as celery, carrots, parsley, and so on, the best eat in dinner.
3, The women who have more melasma on the face, particular attention to the care of menstruation.
4, choosing the right skin care products, non-use of poor-quality cosmetics.
5, Every day to ensure adequate sleep.
6, maintain a calm state of mind, a good mood.
7, the elderly should be strengthened nutrition, usually serving more vitamin A, vitamin C, methionine and cysteine food; developing a healthy lifestyle, anti-aging, and prevent the emergence of senile plaques.
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