Let the food drive away annoying melasma

Melasma occur in the face, neck, hand back, and the sun position on the skin tawny spots, as it is affecting the quality of a person’s skin, so many people want to remove or reduce, in the following lines we recommend you some food good to melasam patient:

The following foods containing more vitamin C, should always eat more: litchi, longan, walnut, watermelons, honey, pears, jujube, leeks, spinach, oranges, radishes lotus, cabbage, wax gourd, tomatoes, scallion, persimmon, Luffa, bananas, celery, cucumber.

The following foods are containing more vitamin E, should always eat more: cabbage, carrot, eggplant, colza oil, sunflower oil, chicken liver.

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