In addition to the above medication treatment, the daily life of living adjustment is necessary, main have the following aspects:
1. Diet adjustment.
Light diet, should avoid eating fried food, butter, cheese, all kinds of milk, ice cream, salad, chocolate, fatty meat, cocoa and coffee category, candy, anti-corrosion processed fruits; eat more fresh fruits, vegetables, Fish, lean meat, chicken, cereals, complex carbohydrates, drinking more water, and maintain regular diet, maintain smooth stool.
2. Keep the skin clean.
Excessive secretion of sebum on the face, obviously greasy face of the patient should always maintain a clean face. 2-3 times a day to wash, to use the warm water will not using alkaline soap and larger oil major Cleansing facial milk, so that helps remove excess sebum, is conducive pores smooth and inflammation subsided. Dry autumn and winter weather can be appropriate to use some type of cosmetic ointment to the skin moisture. Hot weather in spring and summer not to use the ointment cosmetics category, and should not be makeup thick, to prevent blockage of pores.
3. Regularly life. Often stay up late or busy nightlife, decreased skin resistance, easy to appear on the face acne. Therefore, in order to properly adjust the schedule so that the life regular to ensure adequate sleep.
4. When grown acne, should not squeeze, squeezing the lesion will expand and deepen infection, increasing the patient’s condition, at the same time should also be noted that no touch with your hands, aviod infection.
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