Acne scarring of the skin is largely because of the poor healing. Some food can speed up the healing of skin:
 
1. Lilies, mung bean, Xueer, lotus seeds have a uniform colour to the role.
2. Eat with vitamin C, vitamin A fruits and vegetables

   Vegetables: broccoli, cabbage, green vegetables and so on.

   Fruits: kiwifruit, cherries, tomatoes, lemon, strawberry, and so on.

   Stone: almonds, walnuts, sesame and so on.




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